Samantha R. ran: Killing time after wo...

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  • 3 miles
  • 00:27 time
  • 10:49 pace
  • 287 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Community North 2.5 mi 00:27 10:49 pace

Killing time after work waiting on a 10:15 appointment. I was bored, so I did some intervals of 3m jog & 90s sprint, plus a few walk breaks. 17 seconds off my Saturday run!

11 months ago via Electric Miles