Miles:
603 total logged
Goal:

weight loss, fitness, and all around wellness ... Paris (St. George) to Ancaster bike race in April ... and maybe the Lake to Lake in June.

Samantha R. did a fitness workout: Fantastic! This is m...

  • 3 mi tracked
  • 00:43 logged
  • 0:00 pace
  • 0 calories
  •  
    • Currently 3/5 Effort.
    effort 3/5
greatWalk Away the Pounds -- 3 Mile 4.8 km / 00:43

Fantastic! This is my new "Walk Your Belly Flat: 3 Mile Walk" Leslie Sansone dvd. Love it. :)

Effort
  • Currently 3/5 Effort.