- Miles:
- 585 total logged
- Goal:
weight loss, fitness, and all around wellness ... Paris (St. George) to Ancaster bike race in April ... and maybe the Lake to Lake in June.
Samantha R. did a fitness workout: I love the Walk Away ...
- 2 mi tracked
- 00:28 logged
- 0:00 pace
- 0 calories
- effort 2/5
goodHigh Calorie Burn
–
3.2
km
/ 00:28
I love the Walk Away the Pounds workouts. It's been awhile since I've done one though I'm not sure why. Works everything from head to toe. :)
I have never heard of those. Believe it or not, my biggest challenge right now is my "under-chin". I need my face to be slimmer if I want to look like my old self again! The only way I know how is to overall work out my body and it will balance out.
about 1 month ago