- Site:
- http://samantharogers.wordpress.com
- Miles:
- 1430 total / 47 in 2012
- Goal:
Running: 5km sub 30 min; 1/2 Marathon 2012
Samantha R. ran: I'm baaaaack and I ki...
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- 5 miles
- 01:00 time
- 12:03 pace
- 761 calories
- details
great
Treadmill @ Home
8
km
01:00
12:04 pace
I'm baaaaack and I kicked ass. Great run! I aimed for 8 km in 60 minutes and did it with one second to spare. Ha!


You kick butt!!!!
almost 2 years ago
Good job!!
almost 2 years ago • Like