- Site:
- http://samantharogers.wordpress.com
- Miles:
- 1430 total / 47 in 2012
- Goal:
Running: 5km sub 30 min; 1/2 Marathon 2012
Samantha R. walked: I felt too low-key fo...
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- 2 miles
- 00:45 time
- 18:06 pace
- 200 calories
- details
good
Treadmill @ Home
4
km
00:45
18:06 pace
I felt too low-key for a run tonight so I opted for a little walk while watching Almost Famous (great movie!).
- Gear


Good job!!
almost 2 years ago