Samantha R. ran: I started out with a ...

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  • 5 miles
  • 00:56 time
  • 11:15 pace
  • 709 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Treadmill @ Home 8 km 00:56 11:15 pace

I started out with a plan to do 3km; when I got to 3km I thought I'd do 4km, but didn't like the sound of 4km, so I figured on 5km. I ended at 8km. Good run. Time for some beer and nachos! ;)

6 months ago

Gear
Effort
  • Currently 3/5 Effort.
Calories
709