Miles:
3325 total / 125 in 2015
Goal:

NYC MARATHON 2014 To be the best runner I can be.

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  • 16 miles
  • 00:45 time
  • 381 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    great peloton cycle 12 mi 00:45 16.0mph pace

    514 cals burned

  2. RUN
    good 4 mi 00:35 08:45 pace

    Felt GREAT. Enjoying different fitness workouts until training for the BK Half begins!

  3. VELO
    great Flywheel 21.48 mi 00:45 28.6mph pace

    Amazing ride today

  4. FIT
  5. VELO
    good PABLO FITNESS 12 mi 00:45 16.0mph pace

    Not my favrotie spin class, but it got the job done.

    ** Have taken a bit of a backseat on running for now after so many injuries

  6. RUN
    good Kicking Off Monday 3.11 mi 00:29 09:19 pace

    Did not feel like getting out of bed... almost didn't!

  7. FIT
    good HOT YOGA- VINYASA POWER FLOW 01:00

    I need to start drinking more water...