Miles:
4242 total / 1041 in 2015
Goal:

NYC MARATHON 2014 To be the best runner I can be.

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Entries

  1. VELO
    great Peloton cycle 13.2 mi 00:45 17.6mph pace

    Personal Record today!

  2. RUN
    good TM 4.35 mi

    Treadmill Class

  3. FIT
    Evolve Fitness 00:30

    Total Body workout- 30 minute bootcamp

  4. RUN
    great Ran to and from bootcamp 3 mi

    warm up and cool down

  5. RUN
    great Evolve fitness- bootcamp 00:30

    30 minute bootcamp. Strength training day

  6. RUN
    great BARRYS BOOTCAMP 4 mi

    Full body workout at Barrys

  7. RUN
    good Central Park 5.74 mi

    Hot day! Took it easy after barre class

  8. FIT
    good Barre Class 01:00

    Talk about feeling the burn!!

  9. FIT
    BURN CLASS 00:45

    Burn Class with tons of burpees, squats, lunges, planks, 30lb kettlebells, etc.

  10. VELO
    alright Flywheel indoor cycle 16.34 mi 00:45 21.8mph pace

    Super tired and heavy legs today. Blaming it on yesterday's workouts

  11. FIT
    great speed bootcamp 00:30

    30 minutes of a non stop high intensity bootcamp!

    Some of the stuff we did:
    2 rounds 45 seconds straight arm jacks
    3 rounds 45 seconds high knees with sprints
    2 rounds of 45 seconds of burpees
    10 ... read more

  12. RUN
    good Jog to the foot bridge 4 mi

    Muggy in the city today

  13. FIT
    great Rooftop yoga

    Got a good stretch in!

  14. VELO
    great Flywheel- spin class 22 mi 00:45 29.3mph pace

    Best score yet!