Samantha
funeral was today very emotional day
- Miles:
- 284 total / 40 in 2013
- Goal:
To lose get a flat stomach for the end of this year and to beat my personal bests this year and to run more races
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Samantha logged 284 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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i am now back to my normal self thank god they i just need to get back into my running
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R.I.P You Will be Sadly Missed :'( But We Know You Will Be Looking Down On Us All xx
7 people liked what Samantha shared -
RUN
great 1.3 mi 00:15:00 11:32 pace
15 min continuous run
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run later funeral next week im going to be so busy these next 2 weeks
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In Memory of my Auntie Barbara who we lost at 5 to 1 this morning Rest in Peace will be sadly missed xx
1 person liked what Samantha said-
sorry to hear that Samantha. May she rest in peace
10 days ago • Like
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sorry for your loss samantha :(
8 days ago • Like
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thanks for all the comments really appreciate it you guys are the best :D
8 days ago • Like
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going the gym later
2 people liked what Samantha said -
still feel exhausted need to get out and do my training today
1 person liked what Samantha said -
so running is my hobby and now i make hand-made cards 2
1 person liked what Samantha said -
Thank god the sickness has gone now was awful could not keep anything down will teach me not to run on a empty stomach 1 week today is my next race day come so quickly physically exhausted pic to c... read more
1 person liked what Samantha said-
Glad you are feeling better. Rest up and get your energy back for your next race!
16 days ago • Like
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1 person liked what Samantha shared -
1 person liked what Samantha shared -
1 person liked what Samantha shared -
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RUN
good Congleton Park Run 5 km 00:37 11:52 pace
oh yes 4:50 PB
Wonderful support of my coach and other people
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Great Performance:
Flying! Well done Sam. training does pay. Excellent.
18 days ago
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well done samantha! nice work
18 days ago • Like
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Congrats:
Congratulations Samantha!! I knew you could do this. Great job.
17 days ago
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race nerves are setting in for tomorrow i don't know why im nervous when its not a serious race its just a park run might be the fact as my coach will be there and it will be the first time i ... read more
2 people liked what Samantha said-
You'll be fine, go and think of it as just another run and enjoy it.
19 days ago • Like
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I used to run about 30 races each year and I got nervous before each and every one! Don't worry about it. (Easy for me to say, I know.) Good luck!
19 days ago • Like
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Good luck
And have fun18 days ago • Like
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Loading people...
Sorry :-(
about 11 hours ago • Like
Tough day for every family member Sam....
about 7 hours ago • Like
(((HUGS)))
about 5 hours ago • Like