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Samantha logged 110 miles.

Last workout over 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. VELO
    tired Work to home 6 mi 00:26 14.1mph pace

    Was easier then this morning but I tried pushing myself. Got home very red faced and sweaty!

  2. VELO
    tired Home to Work 6 mi 00:36 10.1mph pace

    Very very windy at times I didnt think I was actually moving! Windest day yet i think!

  3. walk
    good Southsea Seafront 4 mi 01:30 22:30 pace

    Slow walk with mum and the dogs

  4. VELO
    tired Work to Home - Race against t... 6 mi 00:25 14.2mph pace

    Best time yet - the race against the rain paid of in more than one way. (didnt get rained on and go home the quickest yet!!) WOO HOO!!!

  5. VELO
    tired Home to work 6 mi 00:28 13.0mph pace

    Was very very windy - had Mr Motivator (Crispin) with so worked hard.

  6. VELO
    tired Work to Home 6 mi 00:29 12.6mph pace

    Was on my own and tired but still enjoying it

  7. VELO
    blah Home to Work (in the rain) 6 mi 00:28 12.9mph pace

    Well today is the first day i have set out when it has been raining and I loved it. Was a great ride today no stops either. Just need to work on my speed a bit!

  8. VELO
    good Work to Home (in the rain) 6 mi 00:30 12.0mph pace

    Enjoyed tonight - cycled home with Mark C whilst he was running with a bad leg so was a nice ride, even in the drizzle!

  9. VELO
    blah Home to work 6 mi 00:30 12.0mph pace

    Was very pleasent legs felt good after the break at the weekend.

  10. walk
    good Southsea Fun Fair to home 4.79 mi 00:40 08:21 pace

    Was slow as we had small children with us.

  11. VELO
    blah 6 mi 00:31 11.7mph pace

    Was okay - didnt stop, legs started hurting early on but made it in.

  12. VELO
    tired Work to Home 6 mi 00:30 12.2mph pace

    Wasnt looking forward to riding home come 4 oclock. It was hot and I was tired.

  13. VELO
    Work to home 6 mi 00:28 13.0mph pace

    Was drizzly but ride was okay. Have had tires pumped up today which seems to have helped.

  14. VELO
    tired Around the Island 15 mi 01:55 7.8mph pace

    Was okay - wasn't going as fast as Tim would have liked me too