Sam Warner walked: Ran a bit this mornin...

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  • 4 miles
  • 01:02 time
  • 14:35 pace
  • 278 calories
  •  
  •  
  • 518 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 4.28 mi 01:02 14:35 pace

Ran a bit this morning, then went on a walk with an old friend this afternoon. Hoping to run a bit more after work tonight and keep on schedule so that the Peachtree isn't a bust.

  • Dee M.
    Dee M. Nice Job
    Nice Job:

    way to go!

    over 6 years ago