Sam Ward ran: on 12/25/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:18 time
  • 08:30 pace
  • 185 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good RUN 12/25/12 08:52 AM 2.11 mi 00:18 08:30 pace