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Sam logged 50 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Shared Photo

    at the expo picking up my first ever marathon number! such a wonderful day.

  2. RUN
    good just a little cardio 2 mi

    good, ran a little faster this time. trying to cram a run in between studying. not far but hey, better than no run at all, right?

  3. FIT
    good HOT YOGA!!!! 01:30

    105 degrees for an hour and a half was crazy intense but i loved it! so relaxing and a complete different workout then i've had in a LONG time. can't wait to go back!

    • Rachel K.
      Rachel K. Nice Job
      Nice Job:

      Hot yoga sounds tough, but i've wanted to try it for a while!

      over 4 years ago

  4. FIT
    good 2 mi

    all around long cardio day.

  5. VELO
    good 3 mi

    felt good, not near as easy as it used to be :( sad.

  6. VELO
    good 10 mi

    felt good, bum is quite sore today though.

  7. VELO
    good 10 mi

    ran 3 also, cardio day.

    • Carol V.
      Carol V.

      For a second I thought you ran 10 and i was like 'Daaaaamn' but 3 plus the bike is very agreeable too. Nice job, Lady. Keep it up!

      over 4 years ago Like

  8. RUN
    good 3 mi

    got up VERY EARLY and at first i didn't like it, but once i was up and around it made for a GREAT morning. the run was short but felt good. did over a mile on the elliptical also and lifted. d... read more

    • Carol V.
      Carol V.

      I really want to get into the early morning routine, but the bed is always so warm!

      over 4 years ago Like

    • Rachel K.
      Rachel K.

      Ugh, they want to run 6 miles on saturday at 7AM!!! Not sure i will be up for that one...but that's awesome that you made it up!

      over 4 years ago Like

    • Sam L.
      Sam L.

      YOU CAN DO IT! :) I promise. Mom and I always went to BBD's for breakfast after our early morning FF runs, just an idea. ;)

      over 4 years ago Like

  9. RUN
    good 3 mi

    very good! FINALLY was able to get a workout in after all the darn ice and snow we got here in fayetteville.

  10. VELO
    good 4 mi

    starting up training. want to do two triathlons in the near future.

  11. RUN
    good 2 mi

    i have been trying to enjoy running more lately. and all my workouts. life is pretty stressful right now. trying to make my workouts, whether they be hard or easy, be my stress relieving outlet.

  12. RUN
    good 3 mi

    Felt great :)

    • Carol V.
      Carol V.

      I'm SO glad to see you signed up!

      almost 5 years ago Like

    • Sam L.
      Sam L.

      i actually have had one for awhile, just never used it! but kendra mentioned it to me and so I decided to give it another whirl! hope training is going well :)

      almost 5 years ago Like

  13. RUN
    good 2 mi

    Even if it was light, it's great to be back running again!

  14. ran 2 miles, biked 4, then light lift and abs. Not a bad workout. Ready to be back in full swing!

  15. back on dailymile. (thank you Kendra!) hope to hold myself accountable more so on this here blog!

  16. Ran 3 miles today... Have a cold; made it hard to breathe. Hopefully will be back to the normal workouts soon!