Miles:
1040 total / 0 in 2013
Goal:

Run a sub 4 marathon. Finish the Lakeland 50 Ultra July 2012

Sam Clare ran: Ambleside to Coniston...

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  • 15 miles
  • 03:12 time
  • 12:48 pace
  • 2495 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lakeland recce 15 mi 03:12 12:48 pace

Ambleside to Coniston, recce-ing the night time section of our 50 miler. Began at 9pm after a pint with our guides, then off up some steep climbs into the hills.

Beautiful countryside, but got quite dangerous underfoot as it got darker. Great fun overall, with the walk run strategy it was a very long time out, but good for preserving energy. Felt I could have gone on much longer. Quite confident for July now. Will be tough, but definitely beatable.

about 1 year ago via Electric Miles

  • Kees S.
    Kees S.
    Kees S.

    Well done Sam. Glad you survived that one :-)

    about 1 year ago • Like

  • Gwyn J.
    Gwyn J. You're an Inspiration
    Gwyn J. You're an Inspiration:

    Good job done, you are going from strength to strength. I am sure you will get round the 50.

    about 1 year ago