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Salty One ran: Our first mile was 10...
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- 5 miles
- 00:48 time
- 09:10 pace
- 610 calories
Our first mile was 10:00 pace-ish so this overall pace must mean we ran at least one sub-9. BLAZING for me these days :) Pushed daughter. Was a little chilly, but otherwise perfect out. 5 miles was over too fast. Is it next Tuesday yet? Hopefully Joanne will be up for a run after her blazing half PR this Sunday :) I had a little pang of regret that I didn't add on an extra mile since my daughter was snoozing when we finished, but then thought better of it. It's hard to adjust to the taper mindset no matter what it is you're tapering for. I know I'm better off just going with the flow right now, but it doesn't mean it's easy!