Site:
http://saltyrunning.com
Miles:
3634 total / 0 in 2014
Goal:

Getting back into shape after baby #3 in 4 years. String together more than 1 year of training to finally log some big PRs!

Salty One ran: Woohoo! Great run mad...

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  • 12 miles
  • 01:44 time
  • 08:41 pace
  • 1351 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Maple Highlands with the Hubs! 12 mi 01:44 08:41 pace

Woohoo! Great run made me feel confident yesterday was just a freak thing. My husband and I watched the women's marathon this morning and then dropped the kids off at my mom's and hit up a path by her house. I felt great! First mile was close to 9:30 and then it just rolled down from there. Last mile was 7:48! It rained most of the way and kept us cool and I drank 2 hand-helds full of water and some gatorade at mile 8 when we took a short pee/drink refill break. It was so nice to run with my husband - we haven't done it since the winter! Good thing he's out of shape and can run slow enough for me :)

  • Stephen
    Stephen

    Sounds like an awesome outing. Never better running partner than the spouse.

    over 2 years ago Like

  • Sarah G.
    Sarah G.

    Great run. Glad that yesterday was just a fluke. I can't wait to get my husband back out with me!

    over 2 years ago Like

  • Jill F.
    Jill F.

    Ha! Nice! Glad you got out for a run together and all was well!

    over 2 years ago Like

  • Monika C.
    Monika C.

    Happy to hear this run went so much better! One of my friends gets intermittent palpitations, and I know the palpitation/ anxiety cycle can be frightening and challenging to break. Glad you found yourself a good buddy to run with today :)

    over 2 years ago Like

  • Debra S.
    Debra S.

    Fantastic. I'm so glad the run went well.

    over 2 years ago Like