Site:
http://saltyrunning.com
Miles:
2336 total / 1068 in 2013
Goal:

Maintain some semblance of fitness during pregnancy #3. And then that sub 18 5k is MINE!

Salty One ran: Well I'll be. I felt ...

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  • 6 miles
  • 00:52 time
  • 08:40 pace
  • 675 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmills are so awesome! 6 mi 00:52 08:40 pace

Well I'll be. I felt pretty awful this morning. Cranky, exhausted, sluggish. I dragged us all to the Y just to get out of the house. Figured worst case I'd run for 40 minutes or something, but ended up feeling really good immediately upon running. Last treadmill run 6.0 felt like not a jog and today it felt totally like a jog. Still increased the pace very gradually, but ended up at 7.6 for the last .5 or so. Had to stop at 6 because I had to pee!

12 months ago