595 total / 0 in 2019

Running to become a healthier, happier, more fit me!

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Sally logged 595 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    good 3.53 mi 00:43 12:18 pace


  2. RUN
    good Run around town 3.61 mi 00:46 12:44 pace

    Awesome :)

  3. RUN
    good Run Wild 10k 6.2 mi 01:15 12:04 pace

    It was tough, but I ran every step and left it all out there on the road!

  4. RUN
    alright Run around town 2.75 mi 00:33 11:53 pace

    Had to take walk breaks :(

    • Pam

      Walk breaks just rest your muscles!

      over 6 years ago Like

  5. RUN
    great Easy 30 minutes 2.6 mi 00:30 11:32 pace

    Felt good to sweat :)

  6. RUN
    good Loop + Town 5.2 mi

    Perfect weather for running today...mid 50's, cloudy, breezy...Nice easy 5 miles :)

  7. RUN
    good My Loop 3 mi 00:41 13:39 pace

    It was 80 degrees, sunny and humid...not the best running conditions, but it felt good to sweat! Needed that run today.

  8. RUN
    great My Loop 3.25 mi

    Running makes me happy :) It is without a doubt the best therapy EVER!

  9. RUN
    good Around town 5 mi

    Hot and sunny run today :) There was a little bit of a breeze though and it felt wonderful! Feeling really strong...think I'm ready for the Stoney Creek Back to the Beach 10K this weekend.

  10. RUN
    great Around Yale 7 mi

    7 ish miles (maybe 7.5). It was another beautiful day in the mitten! So thankful that I'm healthy and fit enough to enjoy it :)

  11. RUN
    good Around town/with Caiden 5.5 mi

    Still no watch...I kind of like running like this :) Did the first 5 miles with the dog, and the last .5 miles with my grandson. Another beautiful day in the mitten!

  12. RUN
    good Around Yale 4.27 mi

    Watch batteries died so I have no idea of my time :) It sure is a beautiful day out there!

    • Tim D.
      Tim D.

      atleast your batteres got ya through the run!! nice job.....

      over 6 years ago Like

  13. RUN
    alright Silver Trails Run Wild 5k Tra... 3.1 mi 00:45 14:24 pace

    OMG...hardest race I've ever run, but SO fun! STEEP hills, mud, river crossing...did I mention the hills?? Can't wait to do it again next year!

  14. RUN
    The Loop 3 mi 00:39 13:00 pace

    Today was one of those days when I was just so happy to be a runner! Why doesn't everyone do this?! I'm getting really excited for my first ever trail run this weekend :)

    I spent most of last night beating myself up because I didn't get a run in yesterday. Dumb! It finally dawned on me that maybe I was being a little too hard on myself, a... read more

    • Pam

      Life has a way of getting in the way of our training! We all have to accept that...don't beat yourself up! You're doing great!

      over 6 years ago Like

  16. RUN
    good Loop 3 mi 00:41 13:37 pace

    Beautiful day! Nice run...took too many days in a row off and my legs didn't want to go today, but felt good once I got moving.