Miles:
6019 total / 746 in 2016
Goal:

WOO HOO!! Completed 10 marathons and 6 ultras!!4 PRs in 2015!

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  • 23 miles
  • 03:00 time
  • 3481 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    6.3 mi

    Hot sun! It said 90 when I got home but I think it may not have been quite yet

  2. RUN
    Sibley Park Mt Tom hill repeats 10.5 mi 03:00 17:08 pace

    Trail hill repeats on Mt Tom at Sibley Park. HOT!! 88 plus humid!! Slow but ran as much as possible but getting my head prepared for Superior Fall 50 mile

  3. RUN
    8.14 mi

    great run in the sun!

  4. RUN
    6.3 mi

    Run in the sun and NO wind!

  5. FIT
    good Barre workout 01:00

    Well that was wayyy harder than it should have been! Need so bbadly to get back to this and yoga! No time!

  6. RUN
    good Mt Tom hill repeats at Sibley... 7 mi 02:00 17:08 pace

    Sibley park Mt Tom repeats! Saw 2 deer and 2 twin babies!!

  7. RUN
    10.45 mi

    Beautiful sunny slow run! Thankful it was breezy due to sun and 80 degrees!

  8. RUN
    good Watercade 4 miles 4 mi 00:40 09:59 pace

    Well that was fun!

  9. RUN
    6.35 mi

    Nice run forcing my quads back to normal after Afton! Sunny!!

  10. RUN
    4 mi

    Barefoot 4mile recovery run after Afton50k

  11. RUN
    good Afton Trail Race 31 mi 08:32 16:30 pace

    Woo hoo ! 31 hard,trail miles! Not my best but not my worst! ! Imy ok with that!!

  12. RUN
    6.3 mi

    ok -wrapped foot no pain

  13. RUN
    4 barefoot 4 mi

    4 more barefoot! Just going to run and ice this foot til it heals or falls off! Doesn't feel any better if I run or don't run! Felt best after the marathon! Standing at work is the worst!

  14. RUN
    4 mile barefoot 4 mi

    4 ile Barefoot recovery run

  15. RUN
    good Grandma s Marathon! ! 26.2 mi

    HOTTER THAN HELL! Not even posting g my time!

  16. RUN
    good Barefoot 4 mi

    Barefoot therapy run