7378 total / 835 in 2017

WOO HOO!! Completed 10 marathons and 6 ultras!!4 PRs in 2015!

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  1. RUN
    good 4 mi

    4 short before work

  2. RUN
    3.3 mi

    Darwin Twine k ! Fun laid back race! 2nd in age group!

  3. RUN
    21.34 mi

    Finally got a 20miler in the rain! Yay!

  4. RUN
    18.57 mi

    Finally got a longer run in!! YEA! Nice but the sun got to me on the new blacktop. Proved to me I need to do a LOT more longer than this runs to stay trained to where I should be. It has been a mon... read more

  5. RUN
    6.3 mi

    hurry up and run before work

  6. RUN
    5.3 mi


  7. RUN
    7.01 mi

    Not time for 10 but squoze 7miles before work! That was new-hit he pavement at mile ! Havent fallen on the road for awile!Darn clump of tar! But gorgeous morning!

  8. RUN
    4.57 mi

    more hurry hurry...I guess I just need to be content with that! Craviing a relaxing long run!

  9. RUN
    4 mi

    quick before work

  10. RUN
    13.24 mi

    Finally got somewhat of a longish run in .Didn't leave early enough..grrr. SOOOO humid early am. Next long attempt needs to be more serious and longer.

  11. FIT
  12. RUN
    6.72 mi