5900 total / 627 in 2016

WOO HOO!! Completed 10 marathons and 6 ultras!!4 PRs in 2015!

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  • This Week time period


  1. RUN
    6.3 mi

    ok -wrapped foot no pain

  2. RUN
    4 barefoot 4 mi

    4 more barefoot! Just going to run and ice this foot til it heals or falls off! Doesn't feel any better if I run or don't run! Felt best after the marathon! Standing at work is the worst!

  3. RUN
    4 mile barefoot 4 mi

    4 ile Barefoot recovery run

  4. RUN
    good Grandma s Marathon! ! 26.2 mi

    HOTTER THAN HELL! Not even posting g my time!

  5. RUN
    good Barefoot 4 mi

    Barefoot therapy run

  6. RUN
    good 6.79 mi

    Wonderful but humid!

  7. RUN
    good 6.6 mi

    Sluggish and windy but gorgeous!

  8. RUN
    good 6.74 mi

    GLORIOUS sunrise!

  9. RUN
    good 6.67 mi

    Gorgeous run in the,sun!

  10. RUN
    6.42 mi

    Wonderful dawn run at 5:30. Still fighting foot and knee. grrr

  11. RUN
    good Knee assessment run after 5 d... 10.3 mi

    Really great knee run!!! Trying to heat/sun acclimate. I am SOOOO not a hot sun runner! !

  12. RUN
    good 8.57 mi

    Strong after the humidity lifted run but new stupid knee issue..grrr.Fun anyway between raindrops!

  13. FIT
    good 01:00

    Strength training.Well that was hard and draining!

  14. RUN
    good Barefoot recovery run. 4 mi

    Therapeutic barefoot post marathon recovery run. Great foot massage!