Miles:
4666 total / 816 in 2015
Goal:

WOO HOO!!Just completed my first 50mile ultra!!!

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  • 17 miles
  • 0:00 time
  • 1730 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 8.25 mi

    Strong faster run.Lovin this weather!!!

  2. RUN
    great 8.54 mi

    Barefoot! Really gorgeous day!! This weather is amazing! 7/8 barefoot miles. Pushed the envelope too far bf but all is good

  3. RUN
    good 10 mi

    sunny and hot but not humid!

  4. RUN
    6.3 mi

    humid!!!

  5. RUN
    6.26 mi

    Nice sunny windy run

  6. FIT
    01:00

    Great much needed !!

  7. RUN
    8.06 mi

    Much needed but hot in the sun! For once all body parts functioning as designed!!
    I really need to get a long run in soon-hope this weekend!

  8. RUN
    7.01 mi

    Beautiful morning! Feeling the sluggish from working too hard yesterday!

  9. VELO
    8 mi

    new bike

  10. RUN
    good 4 mi

    4 mile barefoot run.Ok so I caved .I wasn't supposed to run this week-it was only 4 miles....

  11. RUN
    great barefoot race 4.3 mi

    Great race -all things considered

  12. RUN
    barefootrecovery run 4 mi

    great barefoot recovery run after 50k ultramarathon. Groin injury still there but thank to Kinsella Chiro-getting better!

  13. FIT

    great yoga-helping recovery

  14. FIT
    01:00

    really nice yoga-hard but needed!