4957 total / 1107 in 2015

WOO HOO!!Just completed my first 50mile ultra!!!

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  1. RUN
    good Twin Cities marathon 26.2 mi

    Not sure of my time yet.Rough but awesome fan support

  2. RUN
    10.12 mi

    10 more was so beautiful this morning! Praising the Lord for His glory and majesty and freedom and peace in Him!!

  3. RUN
    10.12 mi

    10 Miler to get my head on straight before Sunday! I haven't done any long runs on 2 weeks since my last marathon .This 10 was way harder than it should have been!

  4. RUN
    6.34 mi

    great morning run

  5. RUN
    good 6.6 mi

    Great barefoot run

  6. RUN
    4 Miles for Paws 4 mi

    Fun with my maltese Carmella tho I carried her as she is not in running shape! Very theraputic barefoot run until the cinders on the road for a mile!

  7. RUN
    12.88 mi

    Run to work!! Great run in cool temps!

  8. RUN
    6.36 mi

    Run before the rain!

  9. RUN
    8.01 mi

    Whoops!!! Went way farther than intended due to creeper in a car that stopped at the corner and shut his car off. Anyway great theraputic barefoot run! was supposed to be a recovery run!

  10. RUN
    good Wabash trail marathon Iowa 26.2 mi

    Great fun race but no PR!

  11. RUN
    great 6.59 mi

    ooops I was only supposed to do 4mile shake out run before my marathon Sat due to groin injury-but had too much barefoot fun and went too long!!!

    • Brent P. Good Luck
      Good Luck:

      Nice work Sally, good luck on Saturday!

      25 days ago

  12. RUN
    alright 10.09 mi

    Hotter than heck on Monday afternoon in the sun

  13. RUN
    6.76 mi

    another really great barefoot run. Such great therapy for my PF. Also still trying to heal groin injury before my 9/12 trail marathon!

  14. RUN
    great 6.64 mi

    Really strong very therapeutic barefoot run. Felt really great today!