Miles:
3725 total / 1104 in 2014
Goal:

WOO HOO!!Just completed my first 50mile ultra!!!

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  • 6 miles
  • 01:00 time
  • 649 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    11/25/14 6.3 mi

    great run in 10 degrees and no wind!

  2. RUN
    13.26 mi 02:15 10:10 pace

    Awesome 13.2miler on Sun.40 degrees and drizzle but little wind!! Today was 17 degrees this am am hurricane wind!

  3. RUN
    8.06 mi

    Good strong 8 mile with no wind but 8 degrees!!

  4. RUN
    10.04 mi

    FINALLY got a 10 miler in ! It wasn't pretty but got it done. I think my hard workout yesterday impeded my run today. Oh well-good training! 10 degrees but minimal wind

  5. FIT
    11/17 01:00

    all 3 levels of Jillian shred. it must be worth something because it kicks my butt!

  6. RUN
    good 11/14 8.58 mi 01:25 09:54 pace

    Good 8.58 miler in 8 degrees, sunny and no wind!! Went for the single digit with no wind and it was gorgeous!!! Longest run since my 50m. Had on my Altra Torins and I am just not likin them at al... read more

  7. FIT
    good 11/13 yoga 01:00

    Nice and much needed yoga but really want to run more....weird hamstring thing this am so opted out of the wind and for yoga

  8. RUN
    11/12 6.82 mi

    Really strong against the wind .Wind finally died down to 13mph so I grabbed it before it goes back up to insane hurricane winds again. First real winter run. My road was clear but very icy slipper... read more

  9. FIT
  10. FIT
    11/08 01:00

    great yoga

  11. FIT
    11/07 00:40

    Hanging with my nemesis Jillian....That was rough but happy I can still keep up!

  12. RUN
    11/06 6.8 mi 01:08 10:00 pace

    Really nice strong run tho not easy!

  13. FIT
    11/05 barre workout 01:00

    Well I can tell I haven't done that in forever!! Much needed

  14. FIT
    11/04 01:00

    great yoga

  15. RUN
    6.23 mi 01:00 09:37 pace

    Really nice run this am tho still not quite 100%

  16. RUN
    good 10/31 4.13 mi 00:41 09:55 pace

    Back in the saddle!!! 4mile assessment run in 20 degrees!!! 1st cold run and 1st run after the 50m. Happy to report no injuries but still feeling the quads a bit!

  17. FIT
    10/29 more yoga! 01:00

    Really better yoga today!! Almost normal!!! Quads are close to normal!

  18. FIT
    good 01:00

    Finally able to do yoga!!! Felt SOOO good afterward!