4537 total / 688 in 2015

WOO HOO!!Just completed my first 50mile ultra!!!

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  • 5 miles
  • 01:10 time
  • 0 calories
  • 3 workouts
  • This Week time period


  1. RUN
    great 6.18 mi

    Finally felt GREAT ! First normal strong run since last Sat marathon!

  2. RUN
    good 6.79 mi

    Great run but I am not good in hot and humid!!

  3. RUN
    6.22 mi

    Barefoot recovery run. Really nice but got a very nasty bone bruise for first time ever.Need to ice it!

  4. RUN
    great Grandma's Marathon!! 26.2 mi 04:42 10:45 pace

    WOO HOO!! So shocked I PRd twice in a row!!

    • Seret
      Seret Great Performance
      Great Performance:

      Look at that PR! Congratz!

      9 days ago

  5. RUN
    4 mi

    nice slow shakeout barefooter before Grandma's Marathon on Sat!!

  6. FIT


  7. RUN
    6.59 mi 01:10 10:37 pace

    Good strong run

  8. FIT

    Hangin with Jillian!

  9. RUN
    4 mi

    quick one!

  10. RUN
    great 8.13 mi

    Gorgeous sunny breezy and perfect barefoot run!! LOVE 70 degrees!

  11. FIT
    great 01:00


  12. RUN
    good 10.08 mi

    FINALLY a GREAT 10 miler! My nemesis hot road redeemed itself! What a difference 10 degrees cooler and a breeze can make! Good strong run.

  13. RUN
    alright 10.04 mi

    The CURSE of MN! We spend 7-8 months acclimating to chilly,cold ,freezing cold,frozen tundra cold, then back to cold and chilly. We just don't get acclimated to hot weather running! So almost ... read more

  14. RUN
    7.04 mi

    Sunny gorgeous blissful barefoot run!!

  15. RUN
    great 7.22 mi

    Awesome barefoot run!!

  16. RUN
    great 6.57 mi

    Another great barefoot run !!