Sally
bar method "dancer's body" -really hard -I used to do it every day-but now it is really hard again!
- Miles:
- 1877 total / 463 in 2013
- Goal:
up barefoot mileage, work towards my first marathon next year-maybe barefoot!...have my sights set on an ultra next year!!! should I even say that out loud??
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Entries
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FIT
06/18 Bar method 01:00
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VELO
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06/07 5.46barefoot 5.46 mi 01:00 10:59 pace
5.46 wonderful barefoot run ....very blissful and a little yoga before
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Great Performance:
Way to go Sally!
16 days ago
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05/31 yoga
Great yoga with Rodney Yee.I am liking him. My back still hurts tho
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05/29 yoga 01:00
yoga w/Rodney Yee. Plus extra! Holding my crow longer finally! Also I finally did a headstand!! well a good semi on at least!!
Nice work Sally :)
7 days ago • Like