Miles:
6172 total / 899 in 2016
Goal:

WOO HOO!! Completed 10 marathons and 6 ultras!!4 PRs in 2015!

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  • 14 miles
  • 0:00 time
  • 1443 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    14 mi

    Well that was very slow!! HOT sun but thankfully HUGE wind to keep cooler but hard resistance workout against the strong wind!

  2. RUN
    good Barefoot recovery run 3 mi

    3 mile barefoot recovery run after Sat trail marathon

  3. RUN
  4. RUN
    good MT Tom hill repeats 12 mi

    Beautiful day at Sibley Park and Mt Tom repeats!!

  5. RUN
    good 10.11 mi

    Good 10 miler !

  6. RUN
    good Sibley Park 12.3 mi

    Mt Tom hill repeats!!! 4 hours!!! 75 degrees when I started and went up to 89!!!

  7. RUN
    good 10.11 mi

    Gorgeous weather! Well that was slightly better with no foot pain! Low energy tho!

  8. RUN
    9 mi 02:15 15:00 pace

    More Mt Tom hill repeats on Fri. at Sibley Park. Somehow I do not feel any improvement but the weather was great!

  9. RUN
    6.3 mi

    hotter than heck

  10. RUN
    10.3 mi

    Wow that was hard! After 4 days of 0 running I thought it would be easy -no such luck!

  11. RUN
    Sibley Park Hill Repeats 10 mi 03:00 18:00 pace

    3rd week for Mt Tom hill repeats at Sibley. Not noticing improvement yet....hope it will appear soon. But better temp and HUMID and TONS of squitos!!!!!!!!

  12. RUN
    10.2 mi

    Hot but a breeze...I am SO NOT a hot weather runner

  13. RUN
    10.07 mi

    NIce but HOT!

  14. RUN
    6.3 mi

    Hot sun! It said 90 when I got home but I think it may not have been quite yet

  15. RUN
    Sibley Park Mt Tom hill repeats 10.5 mi 03:00 17:08 pace

    Trail hill repeats on Mt Tom at Sibley Park. HOT!! 88 plus humid!! Slow but ran as much as possible but getting my head prepared for Superior Fall 50 mile

  16. RUN
    8.14 mi

    great run in the sun!

  17. RUN
    6.3 mi

    Run in the sun and NO wind!