2991 total / 0 in 2019

See the world thru running....not sure where the next stop will be :)

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Sally logged 2991 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period


  1. RUN
    6.6 mi 00:55 08:15 pace

    The second leg was a little more challenging then the first. It got a little warmer out and I started to have some stomach issues, but regardless, I ran better then I thought I would. A great day... read more

    • Joe H.
      Joe H. Great Performance
      Great Performance:


      over 5 years ago

  2. RUN
    good Leg 1 R2C 6.2 mi 00:48 07:48 pace

    This was my third River to Sea relay with an awesome team, no one minds that I am the slowest runner and only girl :). I am pretty pleased with this run considering I have barely ran in the last t... read more

  3. RUN
    Hartshorn Woods 5 mi

    A beautiful morning to run in the woods! Stopped at my favorite pastry shop for a treat after :)

  4. RUN
    good NJRR Sunday Run 8 mi 01:14 09:15 pace

    A good run with the boys. I missed these hills :)

  5. RUN
    Monmouth university 4 mi

    Ran with my Hun over to MU. We checked out the gardens where our wedding ceremony will be held! 76 days away!

  6. FIT
    Shrewsbury River 4 mi 01:30 22:30 pace

    Stand up paddling in the river. Note to self, pay attention to the current and wind! It took 28 mins to paddle out two miles and an over an hour to paddle the two miles back. Good workout.

  7. RUN
    good around town 6 mi 00:55 09:09 pace

    My normal route around town, lots of people out enjoying a nice summer day by the beach.

    • Bob

      Any races planned?

      over 5 years ago Like

    • Sally G.
      Sally G.

      I am running the River to Sea relay race next weekend. Not really ready but it's always a great day with great team :)

      over 5 years ago Like1 person

  8. RUN
    Around town 4 mi

    No watch. A nice run with my hun.

  9. RUN
    Much needed run 4 mi

    It's strange a word(s) can turn you upside down. Cancer, tumor, stage 4...Not me, my dad. The past week has been very hard. Running has been the last thing on my brain but today i headed out f... read more

    • Bob

      Tough times indeed. I'll pray for the best possible outcome for your dad and you and everyone else Sally.

      over 5 years ago Like1 person

    • Meggan R.
      Meggan R.

      So sorry to hear. Keeping you and your family I. Ur thought and wishing you guys the best outcome!

      over 5 years ago Like1 person

    • Joe H.
      Joe H. Good Luck
      Good Luck:

      cancer sucks. sorry sally hope you get some good news soon

      over 5 years ago

  10. walk
    Boardwalk 4.5 mi

    There's nothing like a walk along the ocean with your mom! Does the soul good.

  11. RUN
    good Boardwalk 6 mi 00:55 09:09 pace

    Nice night for a run with my hun :)

    • Bob

      Run with the hun sounds like fun.

      over 5 years ago Like

  12. FIT
    great shrewsbury river 02:00

    Beautiful evening paddling with my hun. Two sharks swam right by us. I think they were bull sharks....NBD.....

  13. RUN
    To lake Tak and back 5 mi

    I didn't wear a watch today, no point in heat/humidity like this.

  14. RUN
    Hartshorne Woods 4 mi

    No long run for me today, just time for an easy stroll in the woods. I feel like i habe been an slacker lately. Other life priorities taking me off track. This week it's time to get back to a ... read more

    • Harry K
      Harry K

      I'm sure you'll come back strong. A walk in the shaded woods sounds perfect for today!

      over 5 years ago Like

  15. RUN
    good Birthday run :) 5.5 mi

    Ran with my brother today. An easy run with some intervals mixed in. We had a nice sun shower to cool us off at the end. Afterwards, we headed to the bay for some paddling. It was a great day :)

  16. RUN
    good NJRR- Sunday run 10.5 mi 01:35 09:02 pace

    Very humid run this morning. By the end I was completely wiped out! Now time to hop on the paddleboard before the storms roll in. Hoping there will be no wipe out's here :P

    • Rich B.
      Rich B.

      I had a similar experience this should be pretty happy with your run...

      over 5 years ago Like1 person

    • Christine S.
      Christine S.

      It sure was a steamy morning. Nice miles, Sally! Hope you got in some paddleboarding too :)

      over 5 years ago Like

  17. RUN
    good around town 6.5 mi 01:00 09:13 pace

    Boy, is it humid out!

  18. FIT
    good Lubischer's Burn n Blast Trai... 01:00

    Power outage = no air = I'm beat and my arms are jello...good stuff

  19. FIT
    Stand Up Paddle Boarding- Nav...

    I was lazy and slept in this morning, so there was no long run for me. But I did go paddle boarding:) We were out for about 3 hours on the river today. I have to say, I really like this sport. F... read more

    • Christine S.
      Christine S.

      Sounds like fun and a good workout too! Nice to switch things up, especially in the heat...

      over 5 years ago Like

  20. RUN
    good Around town 6 mi 00:56 09:20 pace

    It was such a nice morning. Lots of people out and about. Now off to the Sandy Hook Bay where I will be attempting to stand up paddle board. Looks like a good day to learn.

    • Sally G.
      Sally G.

      Thanks! It was pretty awesome! Not hard at all!

      over 5 years ago Like

    • Pete M.
      Pete M. Good Luck
      Good Luck:

      Good luck with the paddle boarding!

      over 5 years ago