Sally F. ran: Probbly jogged a litt...

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  • 3 miles
  • 00:29 time
  • 09:03 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great QT 1 3.2 mi 00:29 09:03 pace

Probbly jogged a little extra - short on time - got a frozen cappuccino from QT when finished : )

about 1 year ago

  • Sally F.
    Sally F.
    Sally F.

    There is at least one other dedicated runner here in KCK - she and I were wearing the same color Hospital Hill shirt!

    about 1 year ago • Like

  • Coleen
    Coleen
    Coleen

    Nice run and nice post run treat! YUM! Where in KCK are you? I'm in Strawberry Hill.... not a lot of other runners up here so I get totally excited when I see someone else running!

    about 1 year ago • Like

  • Sally F.
    Sally F.
    Sally F.

    Thanks! :) I'm by Presidential Highfields, out near KCKCC! And you're right, it's the few the proud---I'd go to more group runs but they're farther away....I might try starting a group run here during summer ;)

    about 1 year ago • Like • 1 person

  • Coleen
    Coleen
    Coleen

    I think we need to make WYCO runner t-shirts...LOL!

    about 1 year ago • Like