Miles:
1027 total / 0 in 2017
Goal:

To get back in shape after years off from running and walking

Wall of Motivation (56)

  1. Mickey W.
      Post a workout!

    I miss following your training!

     
  2. Ty G.
      Post a workout!

    Where'd you go?

     
  3. Ro
      Post a workout!

    I miss following your training!

     
  4. Scott R A.
      Post a workout!

    I miss following your training!

     
  5.   Post a workout!

    I miss following your training! Been too long! Come back! :p

     
  6. Ro
      You're Hot

    You're a rockstar. Keep those miles coming!

     
  7. Becky M
      Post a workout!

    I miss following your training!

     
  8. Ray
      Post a workout!

    Hey Avery! Hope things are going good. I've been slacking logging miles mys... read more

     
  9. Mark The Beast R.
      Great Performance

    Hello beautiful lady! Great runs there. Hope you're doing better. on a workout

     
  10. Mark The Beast R.
      Great Performance

    Avery honey anytime you're running it's hot! Did you run in those new shoes?? on a workout

     
  11. Mark The Beast R.
      You're an Inspiration

    Yeah! Hi Avery! Great run today. I hope you're doing well! on a workout

     
  12. Kevin V.
      Nice Job

    Way to spend some great quality time with your niece, get a workout in and sh... read more

     
  13. Charles S.
      Nice Job

    Way to go Avery! It's always a motivator to help some one else get started :-... read more

     
  14. Mark The Beast R.
      Great Performance

    Awesome! What a great auntie you are. And just a great person in general! on a workout

     
  15. Scott R A.
      Get Better

    Glad to hear your improving. on a workout

     
  16. Michael J.
      Get Better

    You'll get better. on a workout

     
  17. Drake B.
      Great Performance

    Great job Avery!!! Have a great summer!! on a workout

     
  18. Mark The Beast R.
      Great Performance

    You go Avery! on a workout

     
  19. Mickey W.
      You're an Inspiration

    You're doing great. The end of school is tough and you can get back where you... read more

     
  20. Ash L.
      Nice Job

    YOu'll take a turn for the better at some point just keep pushing. I've had 4... read more

     
  21. Momtosamco
      Great Performance

    Nice job!!! on a workout

     
  22. Carli D.
      Great Performance

    you DID it! congrats! on a workout

     
  23. Mark The Beast R.
      You're an Inspiration

    You are AWESOME!!!! on a workout

     
  24.   Great Performance

    Very nice! Enjoy the shower! :) on a workout

     
  25. Scott R A.
      You're Funny

    Did someone say hot tub...mmm on a workout

     
  26. Scott R A.
      Great Performance

    What a great feeling that must be. on a workout

     
  27. Carli D.
      Great Performance

    Great! I saw the 5m race when I was leaving and thought "I could have TOTALLY... read more

     
  28. Susan S.
      Great Performance

    Awesome!! I was there too!! Great job and pace today! on a workout

     
  29. Ray
      Nice Job

    Awesome Avery. Nice race! on a workout

     
  30. Mark The Beast R.
      You're an Inspiration

    Way to get the miles in Avery! Great job! on a workout

     
  31. Mark The Beast R.
      Nice Job

    You're awesome Avery! Great run. on a workout

     
  32.   Get Better

    Hang in there! The running miles will be there waiting when you're ready. Kee... read more

     
  33. Mark The Beast R.
      Get Better

    Hang in there! Great job especially for being post procedure. Happy Friday ba... read more

     
  34.   Great Performance

    Nice! Go you! Piling up the miles! on a workout

     
  35.   Get Better

    Sorry to hear about the migraine. Amazing you pushed through 5 miles. Feel be... read more

     
  36. Laurie A.
      Get Better

    Yuck I'm sorry you haven't felt well. Hope you're running again soon. on a workout

     
  37. Susan S.
      Feel Better

    I am glad you got it in. I hope that you feel beck to normal soon! I hate be... read more

     
  38. Kevin V.
      Nice Job

    Way to go Avery..... Great determination pushing through the cold weather to ... read more

     
  39. Laurie A.
      Congrats

    Congrats on getting out there! Ms. McSlacky. on a workout

     
  40. Ray
      Get Better

    Sorry to hear you're still fighting this off. I think it's gotta be about th... read more

     
  41. Laurie A.
      Get Better

    No sickies! on a workout

     
  42. Laurie A.
      You're an Inspiration

    I wish in times of need I could run on the tread - I'm good for maybe a quart... read more

     
  43. Laurie A.
      Nice Job

    Impressive!!!!! on a workout

     
  44. Tom M.
      Great Performance

    Great job Avery! I saw the lins at the port-a-potties my heart went out to th... read more

     
  45. Momtosamco
      Great Performance

    You did so well. I waited until mile 7 to hit the port-a-potties and mine wa... read more

     
  46. Laurie A.
      You're an Inspiration

    Amazing Accomplishment! I've loved following your progress and hopefully we c... read more

     
  47. Kevin V.
      Nice Job

    Nice job Avery! I am 100% on board with you.... Anyone who works to complete ... read more

     
  48. Michelle B.
      Congrats

    You ran a great race Avery; very nicely done! So glad you had fun running it... read more

     
  49. Laurie A.
      Get Better

    Sending some healthy mojo your way. Rest up and you'll be more than ready com... read more

     
  50. Michelle B.
      Congrats

    Nice race Avery; so glad you had such a great time running it! on a workout