Miles:
675 total / 0 in 2013
Goal:

Now that sub 2 hours is under the belt. Want to run minimum 4 good half marathons and run under 1:40 by jan 2013...

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Saikiran logged 675 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Saikiran S.'s Photo Saikiran
    RUN
    NCPA- Haji ali 15.01 km 01:15 08:05 pace

    As per plan! negotiated the inclines both ways and just about maintained pace of 5mins/km. http://connect.garmin.com/splits/256069700

    5 months ago
  2. Saikiran S.'s Photo Saikiran
    RUN
    good Somaiya 1k x 3 3 km 00:11:58 06:25 pace

    Smooth and cosistent as desired!

    5 months ago
    • Brojen N.
      Brojen N. Great Performance
      Brojen N. Great Performance:

      Ah look at the pace. Crazy freaking pace.

      5 months ago

  3. Saikiran S.'s Photo Saikiran
    RUN
    good Kalyan- slow run 5.3 km 00:31 09:15 pace

    Slow and steady pace...

    5 months ago
  4. Saikiran S.'s Photo Saikiran
    RUN
    good NCPA-Mela 18.2 km 01:36 08:26 pace

    $*#@@@

    5 months ago
  5. Saikiran S.'s Photo Saikiran
    RUN
    good Somaiya 1k x 3 3 km 00:11:54 06:23 pace

    1k x 3 repetition @ 3:49, 3:59, and 4:06 mins...

    5 months ago
  6. Saikiran S.'s Photo Saikiran
    RUN
    good kalyan 5k steady run 5.55 km 00:30 08:47 pace

    Smooth

    5 months ago
  7. Saikiran S.'s Photo Saikiran
    RUN
    good 2 km 00:09:28 07:37 pace

    Repetitionn 2.Just went through the motion.

    5 months ago
  8. Saikiran S.'s Photo Saikiran
    RUN
    good Somaiya 2 km 00:08:54 07:09 pace

    Very rusty...did not feel the powere at all, had finished the distance in 8:25 last week

    5 months ago
  9. Saikiran S.'s Photo Saikiran
    RUN
    good 5.2 km 28:20

    Slow and easy!

    5 months ago
  10. Saikiran S.'s Photo Saikiran
    RUN
    good ambernath- ordinance 6.1 km 00:32 08:29 pace

    Had to stop due to side stich!

    5 months ago
  11. Saikiran S.'s Photo Saikiran
    RUN
    good mulund- ghatkopar EEH 15.06 km 01:15 08:01 pace

    Smooth!

    5 months ago
  12. Saikiran S.'s Photo Saikiran
    RUN
    Kalyan- Neighborhood Loop! 5.1 km 00:28 08:40 pace

    Relaxed pace Run!

    6 months ago
  13. Saikiran S.'s Photo Saikiran
    RUN
    Kalyan 3.4 km 00:19 08:50 pace

    3 km relaxed run... this completes my 1000km since 18th December 2011

    6 months ago
  14. Saikiran S.'s Photo Saikiran
    RUN
    good Kalyan 3 km 00:21 11:22 pace

    Slow and relaxed cool down!

    6 months ago
  15. Saikiran S.'s Photo Saikiran
    RUN
    good kalyan 2 km 00:08:37 06:56 pace

    Patchy! Not smooth! Could have been better.

    6 months ago
  16. Saikiran S.'s Photo Saikiran
    RUN
    good 3.23 km 00:20 10:04 pace

    Slow and easy!

    6 months ago
  17. Saikiran S.'s Photo Saikiran
    RUN
    good kalyan 5.3 km 00:30 09:15 pace

    Slow and relaxed ( that's an oximoron) slow is never relaxed... One has to make an effort!

    6 months ago
  18. Saikiran S.'s Photo Saikiran
    RUN
    good EEHW 10 km 00:49 07:51 pace

    Smooth 10k in a decent weather!

    6 months ago
  19. Saikiran S.'s Photo Saikiran
    RUN
    good EEHW-Mulund 4.01 km 00:18 07:02 pace

    2 repetitions of 2k with rajesh, 1st one was rusty. The second repitition was smoother...

    7 months ago
  20. Saikiran S.'s Photo Saikiran
    RUN
    good Mangalore 5 km 00:28 09:03 pace

    A relaxed 5k.

    7 months ago