Sometimes just running without technology is the best :) on a workout

At least you took a break, though. If you hadn't you might not have been able... read more

Disappointing, but very wise to have taken the time you needed....you'll be b... read more

Trust yourself! You know your own body best and what it likes to do. Do wha... read more

Sacha can you talk to someone more local or even the coach? It's not good rea... read more

Wow!!! That is great!!!! Wicked fast! on a workout

well done on a workout

Awesome! on a workout

Great job Sacha! :) on a workout

Congratulations!!! You were great!! on a workout

Great run and work out!!! on a workout

That is fabulous!! Excellent Sacha.....improvements will be plenty and fun t... read more

This is nice distance and pace. I agree with you. Not running makes me depres... read more

with half marathon

Very nice pace!!! on a workout

nice job running your first hour run!! :) its a big accomplishment! when i fi... read more

Still better than nothing. But I'm pretty sure you'll do better the nexttime ... read more

Great pace and mileage Sacha! \m/ on a workout

Very nice pace on the run Sacha! Good work! on a workout