Sabrina
First post triathlon run. Worked on sprints with rests in between.
- Miles:
- 2061 total / 0 in 2013
- Goal:
Half marathon the first weekend of October. Will be my third half marathon. Would like to set a PR but I somewhat doubt it.
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Sabrina logged 2061 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
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VELO
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RUN
alright 4.1 mi 00:44 10:43 pace
Early morning run after not so good sleep. But I did it!
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VELO
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RUN
good 3 mi 00:33 10:56 pace
Rough morning to get my legs moving but I did it.
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VELO
good 16.3 mi 01:12 13.6mph pace
Biked out to the hill country. Was nice to do a bike that actually took me somewhere.
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swim
good 700 m 00:20 45:58 pace
Swim outside at the gym.
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swim
great 800 m
Swam outside pool, very nice
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RUN
good dreadmill attempt 0.5 mi 00:05:00 10:00 pace
Woke up early and tried to run on the treadmill while my husband ran outside. I just couldn't do it. But I will be swimming tonight and running outside tomorrow morning.
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Hello all! I have been without a desktop and very limited on time so I haven't been online to post my work outs. Mostly I've been keeping to my training except a couple weeks ago my littl... read more
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VELO
good 8.1 mi 00:43 11.3mph pace
I don't know why but my legs were not working this morning.
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RUN
good 4 mi 00:45 11:15 pace
early morning run. I have decided that I have to get up early because it is way too damn hot later in the day.
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swim
good 800 m
Nice morning swim outside
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RUN
good 3 mi 00:30 09:50 pace
Dreadmill run after swimming
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swim
good 800 m
400 warm up, then 400 straight.
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VELO
8.3 mi 00:40 12.5mph pace
neighborhood bike ride. alttle hot but good
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RUN
good dreadmill 1.5 mi 00:16 10:39 pace
Had to get a short run in after being sick with a stomach virus. Short but sweet.
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VELO
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swim
good 800 yd
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VELO
good 6 mi 00:28 12.9mph pace
Sabrina
