Was exercising then Jay came home. Stopped exercising made sure he had something for lunch.
- Miles:
- 138 total / 0 in 2013
- Goal:
Fitness- get myself back into shape like I was in this pic if not better.
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Sabrina logged 138 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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RUN
Deadmill Part 3 1.12 mi 00:18 16:14 pace
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Deadmill Part 3 1 mi 00:16 15:41 pace
I think 4.5 miles on the deadmill was enough for today. Time to recoup.
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Deadmill Part 2 1.75 mi 00:28 15:46 pace
Watched a little TV then decided to read instead. Jay wants to go on a bike ride today. We'll see if he carries through with his promise.
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A quick jog. 0.56 mi 00:06:25 11:27 pace
Blah. I still have about 4.25-4.75 miles left to do today. Depends on how motivated I am when I get home. Then I'll have made up for the fact I didn't run on Sunday. Shame on me!!!!
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FIT
More of Harry and Elliptical 1.19 mi 00:30 25:12 pace
I am beat and sore. But atleast reading n listening to music helps (a little.)
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Deadmill 2 mi 00:29 14:37 pace
More deadmill. I have 4.5 more miles on the deadmill to make up for missing Sunday and today.
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Deadmill n According to Jim 0.24 mi 00:02:51 11:52 pace
Finally finished. Wanted a number that was to the mile for the days workout. All set.
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Sabrina