987 total / 0 in 2018

300 day streak - 2 mile minimum per day. This is for my son. From the first day of his deployment until he is back home.

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Bine logged 987 miles.

Last workout about 3 years ago. Help get them back on track!

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  1. Soooo I have been awol from my daily mile for two years.
    I fell off the run wagon and did mostly gym work outs and yoga. Also nursed my knee which still is an issue.
    I also did some hiking and sma... read more

  2. walk
    great Around the block 3.25 mi 00:37 11:23 pace

    Lollygagging at my lunch break. I think I should do 10K at least ever day. This is a totally different animal than running. Sooooo slow. Nevertheless it still aches my knees and now my hip too. I d... read more

  3. walk
    great Ravenell bridge - Day 1 9.69 km 01:39 16:26 pace

    I guess this might as well be my first training day. A spur of the moment idea. Scrambling for a travel companion and now the realization - no idea how to even train. This too shall be accomplished... read more

  4. RUN
    great Lunch break run 2 mi

    fun in the sun

  5. RUN
    great FOLLY BEACH RUN TO THE LIGHTH... 5.2 mi

    Run at the beach. Nothing better than running with a partner who agrees to head back to get the car so I could just keep on running. Didn't feel like stopping and had to see the lighthouse. My... read more

    • Steve P.
      Steve P.

      I love Folly Beach! On vacation, my daily routine usually involves two Morris light runs!

      almost 6 years ago Like1 person

  6. RUN
    blah "Kid in the back seat syndrom" 2 mi 00:18 09:07 pace know that kind of run? The entire time my brain said "Are we there yet?"

  7. FIT
    great Running - the mother beast o...

    I don't know what to make out of these weight work outs. They hurt but briefly. They make me sore the next day, sometimes even two. Supposedly they are oh so healthy for you yet when I get don... read more

  8. RUN
    great Nice little run with all the ... 2 mi

    It looked much warmer than it was

  9. Anybody every got a numb toe from shoes? Too tide? Maybe the boots? Maybe the heels? It's been 4 days and still numb????

    • Wendy

      Are they new shoes? I don't know...

      almost 6 years ago Like1 person

    • Bine

      yes I was wearing boots with a high heel which I usually don't do

      almost 6 years ago Like

  10. RUN
    great bbbbrrrrr cold off to the gym 2 mi 00:18 08:50 pace

    thought about running outside but that's all it was just a silly thought

  11. FIT
    great row row row your boat 2 km

    gently in the gym

  12. RUN
    great barley made it out the door 2 mi 00:20 09:52 pace

    Waffelhouse for breakfast kind of day. Didn't think I would be able to run at all ..... but after a nap we made it for a short run. Had to cancel the planned 5 miles