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Amanda logged 935 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    alright 7.03 mi 01:10 09:58 pace

    This was a really tough run!! I wasn't feeling my best and I was really lacking motivation to get out the door. I'm so glad I stuck to my guns and got it done..

  2. RUN
    great 3.13 mi 00:29 09:21 pace

    It was a little windy but it was a pretty good run!!

  3. RUN
    great 2.02 mi 00:17 08:38 pace

    This was an awesome tempo run!!

  4. RUN
    good 6.01 mi 00:58 09:42 pace

    Got to have a run date with my love. This was a bit of a tough run. I had a hard time getting my breathing straight.

  5. RUN
    good 3.03 mi 00:28 09:14 pace

    man, I got some resistance training in today for sure.. It was cold and windy.

  6. RUN
    alright 2.02 mi 00:20 09:41 pace

    This was a fridged 12 degree {real feel} shack out run. My legs were pretty tired but felt good once I was done.

  7. RUN
    good South Bryant 6 mile route 6.2 mi 01:02 10:01 pace

    The first 2 miles were tough ones but ended up pushing for one extra mile at the end.

  8. RUN
    great 2.05 mi 00:19 09:04 pace

    Did not want to get out but ended up with a nice little tempo run!!

  9. RUN
    alright 3.03 mi 00:29 09:37 pace

    lacked motivation today and my right foot started feeling sore in my 2nd mile. Think its time for new shoes :)

  10. RUN
    great 5.12 mi 00:50 09:41 pace

    first long training run and so happy to get out after being sick.

  11. RUN
    alright 2.02 mi 00:20 09:58 pace

    not feeling well on this run

  12. RUN
    great 1.03 mi 00:09:04 08:48 pace

    my fasted one yet

  13. RUN
    great 3.12 mi 00:29 09:24 pace

    was going to do 1 and ended up with 3

  14. RUN
    good 1.02 mi 00:09:14 09:03 pace

    didn't want to get out but got it done

  15. RUN
    great 4.01 mi 00:47 11:40 pace

    another nice run

  16. RUN
    great 1.03 mi 00:09:14 08:57 pace

    great 1 miler!!

  17. RUN
    great 3.13 mi 00:30 09:31 pace

    great run!

  18. RUN
    good South Bryant loop 9 mi 01:43 11:29 pace

    This was a hilly and tough run. I am so proud of myself for push myself to the half way point before walking. I'm feeling stronger and stronger every time i run.

  19. RUN
    great Brookhaven Race 3.18 mi 00:29 09:02 pace

    This was an awesome and fun race..