Amanda
This was an awesome race!! I hit a new PR(yippee!!),the atmosphere was amazing, and the weather was perfect..
- Miles:
- 561 total / 284 in 2013
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Amanda logged 561 miles.
Last workout 21 days ago. Help get them back on track!
Entries
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RUN
great OKC Memorial Half Marathon 13.29 mi 02:07 09:31 pace
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RUN
great 3.11 mi 00:28 08:59 pace
Oh man this was a great run and the weather was perfect!! What run to end my training on and I'm looking forward to the half on Sunday..
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RUN
good 3.5 mi 00:39 11:05 pace
This was a nice hilly run.. It was pretty windy out but it felt great to get out.. My pace stinks because I for got to end my run once I got done..
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RUN
great 7 miles with hills 7.02 mi 01:08 09:44 pace
This was a great run with lots of hills.. Plus,with the wind I got some resistance training too.. Now, it's time to rest up for the half..
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RUN
great 3.1 mi 00:28 09:10 pace
Oh man this was a great 3 mile run!! I really pushed myself and didn't look at my pace I just ran.. 2.62 of my run I dedicated to those affected by the tragedy at the Boston Marathon.. Run to ... read more
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RUN
blah 3.02 mi 00:30 09:55 pace
This was a terrible run.. I just couldn't get my breathing right, I was having knee pain, and side stitches.. The only good thing about this run is that I got to run with my hubby..
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RUN
good Moore to Norman 9 mi 01:28 09:48 pace
This was a tough 9 miler! there were some pretty good hills, but I am so excited to cross a want off my list of runs I want to do..
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RUN
great 6.51 mi 01:09 10:33 pace
I did a 1 mile un-timed warm up, and this was an awesome 7.51 mile run with a mile of hill intervals.I am so glad I had my running friends with me to push me to go beyond what I would on my own.
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FIT
good Extreme Cardio Workout 00:30
Oh man, this was a good workout.. My legs and arms are still trembling..
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FIT
great Beginners Yoga Workout 00:30
Did a great yoga workout this morning.. It felt really good to stretch out all my sore muscles..
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RUN
alright Moore 3.02 mi 00:29 09:40 pace
his was a really tough windy 3 mile run, but I guess I got some good resistance training in, lol..
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My campus run this morning..
1 person liked what Amanda shared -
RUN
good 11.03 mi 01:56 10:31 pace
This is my last long mile run before my 1/2, Yippee. My legs were really sore/tired but it was such a beautiful morning for a run.. I had some tough miles for sure but it was a great run..
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RUN
great Earlywine Running Trail 6.01 mi 00:58 09:37 pace
This was a great 6 mile run and after having such gloomy weather the last few days it felt nice to run in the sunshine.. Plus, I always have a great time running with the fabulous ladies in my runn... read more
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FIT
good Extreme Cardio Workout 01:00
Oh man, that was a tough workout, but it feels good to get some cross training in..
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RUN
good Draper Lake 10 mi 01:54 11:22 pace
This was a hard 10 miler but I'm so glad I was with a fabulous,supportive group of ladies.. Plus, the weather was perfect..
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My lake run today..
1 person liked what Amanda shared -
RUN
good 4.03 mi 00:39 09:41 pace
I was a little tired on this run but it was to beautiful out not to run.. At 3 miles I really had to push myself to hit 4 mile..
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RUN
great Earlywine (RunHers group run) 6.01 mi 00:58 09:42 pace
What a great night for a run.. My knee felt awesome and I had great friends to run with me..
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FIT
great Core Workout 00:20
I did an intense 20 minute core workout.. It was so hard but I felt awesome when I finished..
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I love it when its good like that. Lets you know you worked hard!
about 1 month ago • Like • 1 person