Miles:
2599 total / 330 in 2013
Goal:

to finish a Marathon with a respectable time before turning 50

Wall of Motivation (143)

  1. Jerry F.
      Nice Job

    Can't go wrong with being "coached up" Susan! Fantastic job! :-) on a workout

     
  2.   Nice Job

    Good stuff, Susan! I'm sure you'll get a lot out of having a coach! Good luck... read more

     
  3. Paul M.
      Nice Job

    Nice job Susan! on a workout

     
  4. Jerry F.
      Nice Job

    Nice 10 miler Susan! :-) on a workout

     
  5. Jerry F.
      Nice Job

    Way to pilate Susan!!! on a workout

     
  6. Jerry F.
      Nice Job

    Awesome 3 miler before class!!! on a workout

     
  7. Paul M.
      You're an Inspiration

    Great job Susan! on a workout

     
  8. Jerry F.
      Nice Job

    Nice here in ATL too! :-) Nice 4 plus Susan! :-) on a workout

     
  9. Jerry F.
      Nice Job

    Nice 4 plus Susan!!! on a workout

     
  10.   Nice Job

    Taxes, run and yoga. on a workout

     
  11.   Hi-five

    that is good work, Susan!! on a workout

     
  12. Paul M.
      Nice Job

    Awesome workout! on a workout

     
  13.   Hi-five

    good run, good miles! on a workout

     
  14. Paul M.
      Nice Job

    Great job Susan! on a workout

     
  15. Paul M.
      Nice Job

    Awesome workout Susan! on a workout

     
  16. Guillermo O.
      Nice Job

    nice job on a workout

     
  17. Guillermo O.
      Nice Job

    nice 1.5 miler on a workout

     
  18.   Nice Job

    Nice pace Susan. on a workout

     
  19. John
      Nice Job

    nice run on a workout

     
  20.   You're Funny

    that sounds cold for sure! Good run on the dreadmill, Susan! on a workout

     
  21. Jeffrey H.
      Get Better

    Great job Susan!! on a workout

     
  22. Jerry F.
      Nice Job

    Nice week of running Susan! :-) on a workout

     
  23. Todd V.
      Nice Job

    That's a tough one. 20 degrees or a TM...I think you made the right choice. ... read more

     
  24.   Nice Job

    Great tribute! Congrats to your son! on a workout

     
  25. Fabienne B.
      You're an Inspiration

    Happy 25th anniversary, Susan! Great way to start off the celebration. on a workout

     
  26. Bob D.
      Congrats

    Happy Silver Anniversary, Susan! on a workout

     
  27.   Nice Job

    True! Nice zapping! on a workout

     
  28. Fabienne B.
      Nice Job

    I love the fall season! Good job, Susan! on a workout

     
  29. Fabienne B.
      You're an Inspiration

    Sweet! We're so in sync. I took a yoga class tonight too but not for 90 mins.... read more

     
  30. Jeffrey H.
      Nice Job

    Fantastic efforts Susan! on a workout

     
  31.   Nice Job

    that is great, Susan. on a workout

     
  32.   Nice Job

    Nice run, Susan! on a workout

     
  33.   Nice Job

    Sounds like fun! on a workout

     
  34. Patrick W.
      Post a workout!

    I miss following your training!

     
  35. Jeffrey H.
      Nice Job

    Awh! Keep logging! on a workout

     
  36. Michael B.
      Great Performance

    Fantastic Pace! on a workout

     
  37. Steve K.
      Nice Job

    NIce pace! on a workout

     
  38. Debbie W.
      Great Performance

    Very nice Susan! :) on a workout

     
  39. Patrick W.
      Great Performance

    Way to go Susan. You motivate those kids you know. :) on a workout

     
  40. Debbie W.
      You're an Inspiration

    That's a great run before work Susan, nice job!! :) on a workout

     
  41. Patrick W.
      Great Performance

    Looks like you had a very busy yet, great workout. Nice job. on a workout

     
  42. Patrick W.
      Great Performance

    You show them how it's done.:) on a workout

     
  43. Kelly O.
      Congrats

    Congrats on your first half! You should be so proud of yourself! on a workout

     
  44. Patrick W.
      Great Performance

    Good plan with the rising gas prices. :) Nice job Susan. on a workout

     
  45. Susan N.
      Great Performance

    Congrats!!!! Great job! on a workout

     
  46.   Congrats

    Awesome race run Susan! Congrats on your first half marathon! on a workout

     
  47.   Good Luck

    Nice run, Susan! Good luck! on a workout

     
  48. Patrick W.
      Good Luck

    Awesome run. Best of luck this weekend. on a workout

     
  49. Patrick W.
      Great Performance

    Send some of that weather this way. Nothing but rain going on right now. Nice... read more

     
  50. Patrick W.
      Great Performance

    Nice educational run. :) Good luck on your half. on a workout