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- 4288 total / 861 in 2014
to finish a Marathon with a respectable time before turning 50
Susan Theodos ran: Had a great trip to I...
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- 3 miles
- 00:32 time
- 10:19 pace
- 438 calories
Had a great trip to Italy in June with the high schoolers. Ran enough to bring back an Achilles tendon injury as souvenir ! Managed a 5k race on July 4th with my cousin (her first race at age 53) however was told to just not run. Perhaps it was new orthotics for a bone spur that I began days before Italy? Anyways, doc said I could give it a try and even though it was hot and humid, it felt great!