Site:
http://alexrunsdaily.blogspot.com/
Miles:
2154 total / 72 in 2012
Goal:

2011: 1:13:00 Half. 2:45:00 Full....and begin training for triathlons.

Alex Vera ran: blah... still tired. ...

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  • 5 miles
  • 00:36 time
  • 07:05 pace
  • 688 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 175 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright USAA 5 miler loop 5.1 mi 00:36 07:05 pace

blah... still tired. I was trying to keep it at 6:50 but my legs denied it. I shouldn't complain though. At the beginning of the year I would have been ecstatic to run low 7's. I'll keep my head up and enjoy the weekend off with my little baby!

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
688
  • Jay P.P
    Jay P.
    Jay P.

    That's the attitude! Nice run!

    almost 2 years ago • Like

  • Tyler F.
    Tyler F.
    Tyler F.

    Tell Adia I said hi. Still waiting for you to bring her over to my house.

    almost 2 years ago • Like