Ran with a colleague from work who had never done parkrun before. Nice way to start the day.
- Miles:
- 657 total / 258 in 2013
- Goal:
To one day run a marathon! But I only started C25K in January 2012 so I have a fair way to go yet!
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Entries
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good Parkrun Worcester 3.1 mi 00:31 10:06 pace
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great Crowle 10k 6.2 mi 00:57 09:14 pace
I DID IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! YAY!!!! The 1hr barrier has been smashed!!! I got a 10k + 5k pb today! Very happy. Although I'm back in bed now with a stonking cold coming on... read more
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great Beautiful off road run 6 mi 01:04 10:39 pace
Beautiful club run through fields, watching the sunset. We lagged at the back while the others powered ahead, but I enjoyed it nevertheless. The end point at the pub was another bonus...!
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great 5.55 mi 00:59 10:40 pace
Lovely club run along the canal.
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alright Pendock 10K 6.25 mi 01:01 09:45 pace
The elusive sub1h 10K. One day I will get there! I was on target and really excited and then walked 6 times in the last 10 minutes of the race. :( Lessons learnt today!
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great 5.43 mi 00:56 10:18 pace
Moving pace was a lot faster. Crossing the roads took up some time. Hoping this will help me get a pb in my 10K on Sunday...
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good down to the river and back 6.17 mi 01:07 10:51 pace
A Sunday morning run in the spring sunshine. nice.
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alright culb run 4.2 mi
Thoughts going out to the runners and spectators in Boston. Unbelievable. I just cheered my friends on at out local marathon yesterday...makes you think...
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good 3.1 mi 00:29 09:27 pace
Parkrun with my dad. Hilly course - urgh!
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alright club run 4.83 mi 00:55 11:23 pace
Different route, different group, lots of hills, lots of waiting. Wasn't the best run in the world. I also ate 4 peanut butter cookies less then an hour before running and forgot to put the ... read more
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But you got it done - great job!
about 1 month ago • Like
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good Fernhill Heath loop 4.01 mi 00:43 10:43 pace
little Good Friday jog with a friend...in a vain attempt to offset the chocolate I'll be eating on Sunday and Monday!
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great club run 5.5 mi 00:59 10:38 pace
Great run tonight. One of those runs that you enjoy from start to finish!
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good club run 5.47 mi 00:55 10:04 pace
running while my mouth was still frozen after 2 big fillings was OK. Now it hurts like jiggery! eurgh!
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great club run 4.2 mi 00:43 10:14 pace
Another club run. Was hard at first but I got into the swing of things!
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great A run along the river 3.68 mi 00:37 10:08 pace
First time I've run on my own in AGES! I was super bored at first and then I got into the rhythem of things and found that I was going a lot quicker than usual! It was a nice little loop aro... read more


Woooo! Fantastic PR!
5 days ago
Wow - fantastic Stacey! Congratulations!
5 days ago • Like • 1 person
Great job, those 10 and 5k PBs are the first of a long list, no doubt !
3 days ago • Like • 1 person