2057 total / 142 in 2014

To get out and play everyday doing something, doesn't matter what, as long as it's fun and gets me moving!

Sarah ran: Felt good, was in the...

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  • 6 miles
  • 00:58 time
  • 09:41 pace
  • 753 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
River Run! 6.01 mi 00:58 09:41 pace

Felt good, was in the 80's but not much humidity, forgot my ipod but realized I didn't miss it too much after the 1st mile. On vacation all week so going to get some running, biking and possibly swimming in this week. Splits were: 9:46, 9:59, 9:50, 9:50, 9:29, 9:16. Looks like if I throw out the first mile it was a nice progression run. Lol!