Sarah ran: Finally ran the half ...

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  • 14 miles
  • 02:25 time
  • 10:22 pace
  • 1884 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Back to LSD runs 14 mi 02:25 10:22 pace

Finally ran the half marathon route for a local race. Haven't done the race, maybe next year. Temps were perfect at the start 70 with 46% humidity. Of course I didn't start this run until 12:15. Perfect day, not a cloud in the sky - just wanted to get out and enjoy it and keep on running. Felt really good on this until miles 10-11, then I was starting to feel it and just wanted to be done. I was running low on water by then and what I had was warm. Didn't go through much the first half. Stopped to refill water and use the biffy. Second half was warmer, and less shade so I drank more. Also had my stingers at mile 6 and 9. Got a little lost on mile 3 and took a detour through some woods on some trails with tricky footing, retraced my steps out of that and found the right path to take me where I wanted to go. The last mile was really a cool-down. And I was running part of it with a dog that didn't really want to run. Goal was to see where I was at and how I would feel about doubling this distance. I am happy with my splits. 9:43, 9:54, 11:13, 10:32, 10:28, 10:09, 10:17, 10:23, 10:15, 10:20, 10:17, 10:56!

  • Steve P.
    Steve P.

    Wonderful run with monster miles, Sarah! And 46% humidity...wow, I could get used to that!

    10 months ago Like1 person

  • James D.
    James D. Great Performance
    Great Performance:

    fantastic run Sarah, quick pace to start off with, but 14 miles, wow.

    10 months ago

  • Wanda
    Wanda

    Awesome run, Sarah!

    10 months ago Like1 person

  • Cres H.
    Cres H.

    Nice miles, Sarah!

    10 months ago Like1 person

  • Sarah
    Sarah

    Thanks everyone! @Steve P. I am sure that one reason I made it was the cooler temps and no humidity compared to what we've been having. Up to 85 again today and seems super hot even with lower humidity.

    10 months ago Like