Miles:
2796 total / 197 in 2012
Goal:

2011 goal To be injury free for a whole year!

Wall of Motivation (189)

  1. Luna
      You're an Inspiration

    Pilates, bootcamp, hiking, biking, swimming, running, golfing....and I'm sure... read more

     
  2. Kristel W.
      Post a workout!

    I miss following your training! Hope you are doing well. Everything alright... read more

     
  3. Luna
      Nice Job

    I am vicariously enjoying skiing through your posts :) on a workout

     
  4. Luna
      Nice Job

    Great job.This is like an "upgraded" version of my workouts...all homemade!!!... read more

     
  5. Luna
      Nice Job

    Sound like the perfect day out there Susan!! on a workout

     
  6. Luna
      Nice Job

    Well, I guess "a little sore" is a nice way to put it... I don't think i coul... read more

     
  7. Jen S.
      Nice Job

    Its always nice to mix it up with other people! on a workout

     
  8. Luna
      Nice Job

    It look like it is!!! Very nice "pyramid" workout!! on a workout

     
  9. Luna
      You're an Inspiration

    Kids learn fast because they have no fear!!!Enjoy skiing, I miss it SO much!!... read more

     
  10. Susan L.
      Feel Better

    Nice job. Take it easy and get feeling better. on a workout

     
  11. Luna
      Nice Job

    Tomorrow!!Skiing is so fun and your kids are lucky!! on a workout

     
  12. Luna
      Nice Job

    I can relate...and I wish you to have some "you time" very soon!!Nice job tak... read more

     
  13. Luna
      Feel Better

    Sorry to hear that (the go down) and I hope you feel better soon...Maybe anot... read more

     
  14. Diane
      Nice Job

    Way to make the most of 'house arrest'! And, hope your special someone gets ... read more

     
  15. Jen S.
      Congrats

    Way to get the kids involved. on a workout

     
  16. Luna
      Nice Job

    Good job on the weights!! on a workout

     
  17. Carli
      Feel Better

    oh no! well stay warm tomorrow, supposed to get nice and snowy/cold. on a workout

     
  18. Laurie A.
      Post a workout!

    I miss following your training!

     
  19. Jen S.
      Nice Job

    Especially that you did it when you didn't feel good. Nice work. on a workout

     
  20. Laurie A.
      You're an Inspiration

    Thank you!!!! I really appreciate you being there on had to answer my questio... read more

     
  21. Luna
      Nice Job

    I hope you feel better with your hip! I think my knee problems came from my h... read more

     
  22. Michelle D.
      Nice Job

    Great job! on a workout

     
  23. Shawn B.
      Get Better

    Take care of yourself! on a workout

     
  24. Luna
      Nice Job

    just for one?That's great!(well, ahem, I am not sure I know what it means. In... read more

     
  25. Luna
      You're an Inspiration

    You haven't decided yet??I say you should think that it was a hell of a ride ... read more

     
  26. Luna
      You're an Inspiration

    Way to go Susan!!! Amazing job on these pilates sessions!! on a workout

     
  27. Linda S.
      Great Performance

    You did it!! Yea! Awsome!!! on a workout

     
  28. Shawn B.
      You're an Inspiration

    That is the best feeling..knowing you can push just a little further, did jus... read more

     
  29. Luna
      Nice Job

    I miss fall in the USA so much. Enjoy! on a workout

     
  30. Luna
      Nice Job

    NY miles are so exciting!!!!! :D enjoy!!! on a workout

     
  31. Luna
      Nice Job

    I am sure you are pretty close to your goal :) Nice way to spend some time in... read more

     
  32. Joe M.
      Nice Job

    Good job! on a workout

     
  33. Luna
      Great Performance

    Susan this is really great, congrats! Hope your back feel better in no time! on a workout

     
  34. Ellen S.
      You're an Inspiration

    Cool! Great miles! I hope that back feels better though on a workout

     
  35. Joe M.
      Nice Job

    Good job! on a workout

     
  36. Luna
      Congrats

    You did and AWESOME job on your triathlon Susan, Congrats!! on a workout

     
  37. Brenda W.
      Congrats

    Nice pace, Susan! on a workout

     
  38. Luna
      You're an Inspiration

    Amazing (ouch) job Susan! ;) on a workout

     
  39. Kristel W.
      Great Performance

    You've really been doing an awesome job and so motivating:) I bet you look a... read more

     
  40. Lori J.
      Great Performance

    way to overcome! I sometimes have panic attacks before running.....:( on a workout

     
  41. Ellen S.
      Nice Job

    Fantastic!!! I totally have panic attacks when swimming, you'll have to teach... read more

     
  42. Luna
      Nice Job

    Nice ride Susan.I am used to exercise alone - actually, I don't think I would... read more

     
  43. Luna
      Feel Better

    I am sorry you didn't feel at your best but hey, that's a solid almost 4 mile... read more

     
  44.   Great Performance

    What a great friend and leader Leslie is! Hills sound tough for 9 miles, way... read more

     
  45. Luna
      Nice Job

    Nice job Susan! on a workout

     
  46. Luna
      You're an Inspiration

    I can't even imagine stepping into a lake, and a panic attack while swimming ... read more

     
  47. Luna
      Congrats

    Nice job Susan, you finished strong even if you weren't feeling at your best,... read more

     
  48. Susan L.
      Great Performance

    You have done so well in the swimming. You have come a long way. Keep it up! on a workout

     
  49. Susan L.
      Congrats

    Nice job. You did great! on a workout

     
  50. Ellen S.
      Congrats

    Congrats on the tri!!! on a workout