Miles:
2680 total / 81 in 2012
Goal:

2011 goal To be injury free for a whole year!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. FIT
    Skiing with Chad ;) 11 mi 03:30 19:05 pace

    Another bluebird day skiing and winter park just got 12" so the conditions were the best they have been yet. It was so fun just Chad and I skiing together but man I don't know what was wrong w... read more

    • Luna
      Luna

      maybe the cold weather?well the important thing is that you had fun!!great job!

      1 day ago Like

  2. FIT
    Gym with Laurie and Michelle 4.5 mi 01:00 13:20 pace

    Today I met the girls ay the gym and while they did the treadmill I opted to ride the expresso bike. Then we headed upstairs for a good weight training session with a little elliptical thrown in. N... read more

    • Jen S.
      Jen S. Nice Job
      Nice Job:

      Its always nice to mix it up with other people!

      4 days ago

    • Susan L.
      Susan L.

      Expresso bike, ride and drink expresso? ;)
      Great workout!

      3 days ago Like

  3. FIT
    great Pilates Jump Class 0.5 mi 01:00 120:00 pace

    Man this was a tough class! I am loving feeling what such a hardcore workout does for me! (Except today it made me sleepy!) :) I really love switching up the Pilates one day is lots of good stret... read more

    • Zoe F.
      Zoe F.

      Interesting session. Hope you're walking ok tomorrow lol !

      5 days ago Like

  4. swim
    Swimming with the Girls 1300 yd 00:33 44:48 pace

    Today Leslie S. and Laurie A. met me at the Ridge to swim. I am loving our Tuesdays together but next week starts the new tri season and so I am not sure it will continue :( We just may have ... read more

  5. FIT
    great Pilates Reformer 01:00

    Just another great start to a Monday :)

  6. FIT
    Skiing winter park 8 mi 03:30 26:15 pace

    such a fun day of skiing! Out friend Trisha came up and I know she is an arrant skier, so it was fun to have her give me some tips. We skid semi hard today and had so much fun! They need some of th... read more

    • Becky G.
      Becky G.

      I'm jealous! I learned to ski when I was about 14, and my skills have gotten progressively worse. lol I would love to get on the slopes, but there really isn't much snow right now in our local mountains. Next year I plan on going again.

      9 days ago Like

    • Diane
      Diane

      Sounds like a fun day on the slopes!

      9 days ago Like

    • George R.
      George R.

      Do a run for me please. I love snow!

      9 days ago Like

    • Luna
      Luna

      Nice day out on the snow.I had a morning on the snow too, but it wasn0t as funny as yours ;)

      8 days ago Like

  7. swim
    Winter park rec center with k... 1000 yd 03:00 316:47 pace

    denver is getting pounded with snow so school was cancelled and Ryders swim lessons were cancelled also so I decided to pack up kids an leave early. It was a little slow going but we made it and de... read more

    • Lisa C

      Was thinking of you today! I know Denver is getting pummeled!!! Glad you have the pool too......you are a great mom, Susan :)

      10 days ago Like1 person

    • Susan S.
      Susan S.

      Thank you Lisa I try ;)

      10 days ago Like

  8. FIT
    great Pilates Jump Class 0.5 mi 01:00 120:00 pace

    I had a awesome hardcore workout today! I did another jump class at Pilates and there is so many different weights,TRX, and plyometrics involved and it so hard but I feel so great after. Today th... read more

    • Kimi K.
      Kimi K.

      That sounds like a cool workout! We do not have anyone doing TRX around here and I want to try it SO BAD!!!! Enjoy that massage, sounds like you earned it!!

      12 days ago Like

  9. swim
    great Swimming at the Ridge 1550 yd 00:34 39:09 pace

    Today I met Laurie A. and Leslie S. at the pool for our fun swimming/chatting session. :) I did a warmup and then my workout I kept with what I did last week of 100,200,300,300,200,100 and cooldow... read more

  10. FIT
    great Pilates Reformer 01:00

    Nice solid class today with some good TRX work. :)

  11. FIT
    Ski day! 7 mi 02:30 21:25 pace

    today was another awesome day of skiing! Blue skies but a little chilly (good thin I dressed warm). I started skiing with friends and got some good pointers then when we stoppe for lunch I went on ... read more

    • Robin K.
      Robin K.

      yay glad to hear it!!!
      also just curious, how are you calculating miles?

      16 days ago Like1 person

    • Susan S.
      Susan S.

      I have a app that shows all my runs it's called all snow the app is free but then it's .99 for the ski resort. Te only downfall I can see at this point is you have to hit resume if you get a call or text so that part is a pain ;)

      16 days ago Like

    • Zoe F.
      Zoe F.

      Nice day out - will look up ski app for iPhone, thanks

      15 days ago Like1 person

  12. FIT
    good Club USA 0.5 mi 01:00 120:00 pace

    Man today I am so sore but I thought meeting Laurie and friends at the gym would be a good call. We warmed up on the treadmill and I just walked with a icline of 4. Then we moved upstairs to do a... read more

  13. FIT
    good Pilates Jumping! 0.5 mi 01:00 120:00 pace

    Today was a HARD workout!! I decided to do jumping at Pilates and wow, I had no idea what a sweat machine I would become! We did lots of plyometric stuff and tossing weighted balls or using dumbel... read more

  14. swim
    great Swimmin with the girls! 1600 yd 00:39 43:05 pace

    Had a great day swimming with Leslie S. and Laurie A. today at the Ridge. I can tell Laurie has worked hard on the swimming because a few months ago she really couldn't swim and today wow! she is ... read more

    • Laurie A.
      Laurie A.

      Thanks Susan, it was actually fun and the compliments are a huge boost! One day maybe I can do a real workout too :)

      20 days ago Like1 person

    • Leslie S.
      Leslie S.

      it was a fun swim day for sure! Laurie I am so impressed with your swimming today.

      20 days ago Like2 people

    • Lisa C

      Mega yardage! And great company.....how fun, and what a workout, Susan!

      20 days ago Like1 person

    • Susan L.
      Susan L.

      Nice job. What a fun day, working out with the girls. :)

      20 days ago Like

  15. FIT
    great Pilates Reformer 01:00

    So glad to get back to pilates!! Great class today and I got to see some friends whom I haven't seen in a while :)

    • Lisa C

      That must have made it even better, to see old friends! What a nice hour with Pilates, Susan!

      21 days ago Like1 person

    • Tara M.
      Tara M.

      I tried Pilates a couple times. I was surprised at what a good weight workout it was

      21 days ago Like

  16. FIT
    Skiing day 2 4 mi 03:00 45:00 pace

    today was another day on the slopes and they just got some snow so the conditions were good! I took the kids today and Addeson did great! Ryder did pretty good but probably skiied a bit harder than... read more

  17. FIT
    great Skiing Winter Park! 8 mi 03:00 22:30 pace

    Had a awesome day skiing with friends while the kids were in lessons again. SO fun and feeling a little more confident and daring. :) Kids had another awesome day as well and both are progressing... read more

    • Leslie S.
      Leslie S.

      I'm excited we FINALLY are skiing tomorrow...see you on the Park side. ;)

      23 days ago Like1 person

    • Luna
      Luna You're an Inspiration
      You're an Inspiration:

      Kids learn fast because they have no fear!!!Enjoy skiing, I miss it SO much!!(I know, I know, I've said it a million times before...lol)

      22 days ago

    • Susan S.
      Susan S.

      I know Luna! ;) I have missed it also and am so glad that the kids are old enough that we can get up every weekend! Can't wait until they are good an we can really ski well as a family ;)

      22 days ago Like1 person

  18. FIT
    Weights and other fun stuff 2 mi 01:00 30:00 pace

    Still not feeling great but it seems to actually help working out and as soon as I sit down I can't breathe again. Maybe I should just work out 24/7 until this cold is gone! :) Today I met Laurie ... read more

    • Tara M.
      Tara M.

      I hope you feel better! It can be really hard to motivate yourself when you arent feeling well

      25 days ago Like

    • Show 2 more comments...
    • Susan L.
      Susan L. Feel Better
      Feel Better:

      Nice job. Take it easy and get feeling better.

      24 days ago

    • Luna
      Luna

      I hope you feel better soon!I find it very helpful to exercise when I have a cold, it makes me feel better too... 24/7 sounds like a great idea ;)

      23 days ago Like1 person

  19. FIT
    great Pilates Reformer 01:00

    Well now that the family has been thru their illnesses I was lucky enough to get a cold. But I decided to forget it and go to plates anyway. Felt so good and we got to do some TRX work today and I... read more

  20. swim
    great Swimmin at the Ridge 1250 yd 00:30 41:32 pace

    Today felt so good to be out of the house and getting to swim with Leslie! We just swam today no drills just swimming (and chatting of course). I did 250 warmup then 500, and 500. Happy day! :) a... read more