Miles:
1873 total / 389 in 2012
Goal:

To drink Dole Whip Floats with Tracie L in Disney World...Oh, and probably run a Disney Half with her while we wait for more Dole Whips!

Sandra Stacey did a yoga workout: Had a great class, bu...

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good Kick my Butt Yoga 01:15

Had a great class, but, boy, some of the poses really kicked my butt. It definitely showed me how much progress, how much of a challenge, I have in front of me. But, all in all, a great class. I really like the instructor who helps me out with the more difficult stuff and modifies things for me as need be. She talks a lot during the class about the stretches but also about 'life' stuff so it's a great meditative class as well. (My Mom has been in the hospital since Sunday with a stomach bug and my daughter has been home sick for 3 days [back today], so I really needed some 'me' time. I haven't run in days and days, either.)

4 months ago