3091 total / 350 in 2016

To get my endurance level ALOT better!!! and to get with the program and stick with it!!!

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Sherry logged 3091 miles.

Last workout 7 days ago. Help get them back on track!

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  1. Life has been a little crazy with my new job, been slacking but will back at it. Great job to everyone getting amazing miles!!!

  2. RUN
    good Wasn't feeling it 4 mi 00:48 12:03 pace

    Met up with Donna, wasn't feeling this run at all, first mile was good though 9:23 a little cooler and less humid, then we walked for 2 miles and finishes out at a 10:37

  3. RUN
    good Morning run 2.14 mi 00:21 09:49 pace

    Met up with Donna, all I had in me

  4. RUN
    good Morning run 9 mi 01:47 11:53 pace

    Was shooting for 10 but stomach started cramping so this was 9. Morning run with Lori, Holly and Donna

  5. RUN
    good Morning run 3.1 mi

    Met up with Michelle, Tammy and Sarah for her last day of 10x10, weather was much better today. Just took it easy

  6. RUN
    good Southridge 4 mi 00:42 10:31 pace

    Wow could not breathe on this run, then some ankle biters were out....and this subdivision has some incline so a good workout

  7. RUN
    good Track and fitness 1.5 mi

    Met Holly, Lori, Michelle and Sabrina at the track, we had a great workout.
    It was teams while ine person ran with wall ball around the track the other person did kettle bell swings or lunges and ... read more

  8. RUN
    good After work 5.5 mi

    Met up with Sarah, she's doing the 10x10 again, we had a great run and power walk. Thankful for the wind.

  9. RUN
    good Run/fitness 1 mi

    Mile run
    300 jump ropes
    100 wall balls 15 pounds
    25 burpees
    100 ab mats

  10. RUN
    good Long run 15.1 mi 03:07 12:23 pace

    Was shooting for 20 but the heat and wind and blister on toe said 15 was good. The wind felt great just not to fun running straight into it

  11. walk
    good Trail run 10 mi 02:47 16:41 pace

    Give or take on time, myself, Lori and Sarah hit the trails at VC and then finished up our last mile and half on the road. Nice and shady and creeks felt good on your feet.

  12. RUN
    good Morning run 3.1 mi 00:30 09:49 pace

    Met up with Donna, good 5k, still humid and hard to breathe

  13. In a 10 hour web cam class for 2 days, messing upy running.

  14. RUN
    good Morning run 3.18 mi 00:37 11:42 pace

    Boy was it humid, met Michelle this morning and knocked out a little over 3, this heat sucks the life out of you.

  15. RUN
    good Getting miles in 6.5 mi 01:24 12:55 pace

    Met up with Lori to get some miles while she did her 10....i had to cut mine short to go to rained right at the beginning just enough to soak us and have wet shoes the rest of the run.

  16. RUN
    good Waited too late 3.15 mi 00:38 12:06 pace

    Was lazy and slept in after run last night, but got myself out there. Did my run/walk at Southridge, there was a breeze in a couple directions.

  17. RUN
    good Friday night madness 10.17 mi 02:15 13:16 pace

    Met up with Lori, Sarah and Donna, no I did t have to run the 10 miles since I'm not doing the challenge anymore, but hey what are friends for!!! We had a great time.

  18. RUN
    good Morning run 5 mi 00:55 10:59 pace

    Was a little ambitious for the 10x10, took rest day yesterday and cut the miles in half and got in 5 today, hot and humid.

  19. RUN
    good Day 2 10x10 10 mi 02:04 12:24 pace

    Alot harder, hotter and more humid. Legs were fatigued.

    • Debbie W.
      Debbie W.

      You're doing great Sherry! Summer runs are the worst and here you are killing it!!! 😊

      about 1 month ago Like

  20. RUN
    good Day 1 of 10x10 10 mi 01:52 11:11 pace

    Met up with Sabrina and knocked out day 1 of the 10x10 challenge, just hoping for the best and taking it a day at a time.