Miles:
2788 total / 48 in 2016
Goal:

To get my endurance level ALOT better!!! and to get with the program and stick with it!!!

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  • 5 miles
  • 00:52 time
  • 662 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good After work run 5 mi 00:52 10:21 pace

    Met Lori for a mile run at the track for speed, well I was really tight so mine wasn't so much speed. Then we took off for mileage down the new sidewalk, she pushed me, this was tough.

  2. Well being an over achiever sometimes isn't the best option :) my boo boo has detained me from running as its pretty swollen and throbs, and I was so sore I could barely move after all the box... read more

    • Amy B.
      Amy B.

      Give it a day or two and you will be back rocking the runs!!!

      7 days ago Like

  3. Shared Photo

    This is my boo boo from box jumps, I didn't stop, I just jumped on weights stacked up.

  4. RUN
    good Morning run 2 mi 00:21 10:16 pace

    Met up with Lori for a "recovery" run from yesterday's workout, I don't think I have a spot that isn't sore. Windy and cool.

  5. FIT
    good 2016 box jump challenge

    Lori had a challenge to do 2016 box jumps for box socks....so myself, Lori, Sarah and Michelle met up and we knocked them out, it was tough but we did it and finished out with 100 ab mat crunches.

  6. RUN
    good Village Creek Group Run 10 mi 01:49 10:54 pace

    Met up with Lori, Sarah, Michael and Josh for our run, started on pavement and some hit the trails after a bit. I stayed on pavement, hit some really good hills and was extremely happy with this do... read more

  7. FIT
    good 30 day challenge

    This 30 day challenge just sucks.....my sciatic was really bothering me yesterday so I didn't get up this morning, I did get it in tonight and feels great now that it's done. Tomorrow is ... read more

  8. RUN
    good Treadmill & fitness 1 mi

    Getting back in the groove of getting up early kinda stinks, I was in bed by 9! Ended up sleeping a bit later, got my workout done and finished with a mile run

  9. RUN
    good Treadmill & fitness 2 mi

    1.5 mile to start then
    100 squats
    60 pushups
    40 ab mat crunches
    50 leg lifts
    32 Russian twist
    26 curls with 15 lb weights
    40 jumping jacks
    40 burpees
    40 mountain climbers
    Finished with ha... read more

  10. RUN
    good 5k mill run 3.1 mi 00:32 10:11 pace

    Started out walking this asy hamstrings are really tight, they never really loosened up so I stopped at a 5k, just keep on stretching :)

  11. RUN
    good Dreadmill 5 mi 00:50 10:00 pace

    I hit the treadmill, I hate the treadmill, Lori and Sarah are running the Loco half and full today....if they do that I can suffer a few miles on the mill....gotta get miles in to prepare for Littl... read more

  12. RUN
    good Treadmill & fitness 1 mi

    Did my workout of
    80 squats
    55 push ups
    25 curls each arm
    45 leg lifts
    40 ab mats
    30 russian twist
    40 jumping jacks
    40 burpees
    40 mountain climbers
    and finished up with a mile on treadmi... read more

  13. FIT
    good It is done

    Fitness workout done, what the heck was I thinking...it sucks. Gotta get Christmas decor moved so I can unfold treadmill, need miles during g the week.

  14. FIT
    good Workout with Summer

    Workout done, Summer joined me, made for a great workout!!! A little chilly today, 16 degrees and feels like 3, and woke up to a nice dusting of snow!

  15. RUN
    good Back with some of my peeps 6.25 mi 01:05 10:24 pace

    Met up with Holly, Lori, Sabrina and Sam, we took off and Sam hung back with me, my first mile was 9:39 yea!!!! I was so excited, other miles slowed some, did a few little walking spurts but very ... read more

  16. FIT
    Day 3

    This workout sucks, makes you realize how mich you have lost!

  17. Shared Photo

    I am doing this 30 day workout, i am on day 3 as i didn't get started on Monday, but all good. Haven't ran in a few days since the morning temps have been cold, i still sound wheezy just odd

  18. FIT

    Day 2

  19. FIT

    Day 1 of 30 day workout

  20. RUN
    good Track workout 2 mi

    One mile run @ 9:51 so improving a little and then hit the bleachers, did 10 rounds and finished out getting another mile. Having a really hard time breathing in the cold, feels like I am breathing... read more