Miles:
2041 total / 368 in 2014
Goal:

To get my endurance level ALOT better!!! and to get with the program and stick with it!!!

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Sherry logged 2041 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. At the beach wanting to get a run but my blister is still kinda burning when I step so holding off again.....hopefully the next couple days I'll get too:)

    • Nathan V.
      Nathan V.

      Enjoy the beach! I'm jealous. I hope you get to run but I am thinking the tanning and swimming is what has to take priority right now. :)

      6 days ago Like

    • Patricia B.
      Patricia B.

      I envy your beach vacation. ENJOY!

      2 days ago Like

  2. VELO
    good working out soreness 6 mi

    Well my feet have a few blisters, one really big one so no running at the moment been too sore anyway:) got on my spin bike 2 miles intervals with weighted arm workout in between, bicep curls, over... read more

  3. RUN
    good Full Moon 50k 31.44 mi 07:55 15:06 pace

    Well I did it! Wow what an experience to say the least. I was a little overwhelmed with the amount of hills we had to conquer, lots of walking. Holly was in beast mode we fell back pretty quick, wa... read more

  4. Tomorrow is the big day...50k ...foot isn't 100% but with cushion in any shoe and my insoles it feels 99% better, just no barefoot walking. Say a little prayer I finish my 31 miles by way of w... read more

  5. RUN
    ultra training 19 mi 03:45 11:50 pace

    Well started out great but didnt finish that way.....had to be picked up on Bay Road and taken to Levesque. I then walked almost to Hollys house, felt like a marble under the ball of my foot. So g... read more

  6. RUN
    good fitness, run, walk 2 mi

    Met Lori a little later this morning and we got in a couple miles and a nice arm workout....taking it easy for our long run Friday morning and ....gulp......the 50k next weekend!

  7. RUN
    good after work HOT run! 2.75 mi 00:27 09:45 pace

    Lori and I met up to run before our last weigh in for the competition I have been in and man was it hot! Yikes! We ran a ways then stopped and rest and back at it....legs felt really good after a c... read more

    • Amy B.
      Amy B.

      Be careful out there!!!

      23 days ago Like

    • Jason V.
      Jason V.

      I just got done not too long ago. I agree... it's brutal. Nice work!

      23 days ago Like

    • Lori S.
      Lori S.

      Thanks for running with me. It was truly tough and you were looking like a pro!

      23 days ago Like

  8. RUN
    good group run 3.55 mi

    Met Lori and Jason for a run, we thought about a longer run but in the end just wasn't feeling it plus needed to get done to go get my new ride.... It's done and always great with my friends

  9. RUN
    good track workout 3.11 mi

    Another great workout with my ladies, mixed it up with push ups, bridges, twist, frogs, elevated single leg lunges and then crunches on the bars, a little whole body work out today:)

  10. RUN
    good track workout 3 mi

    Lori and I met at the school trail and did a plank workout and run, sweat was pouring but just wasn't feeling it today but its done.

  11. VELO
    good Rained out 8 mi

    Well we met to run this morning and there was a fine mist, a nice breeze and we heard a noise almost like traffic but then decided it was the wind and BAM! The bottom fell out as we were Setting ou... read more

  12. RUN
    good Mucka Track & Fitness 3 mi

    Holly's on vacation enjoying the sand and sun....so it was myself, Lori and Donna this morning for our workout, nice warmup mile then burpees / pushup/squat combo, triceps dips, crunches and l... read more

  13. RUN
    good Mucka group run 5 mi 00:47 09:28 pace

    It was myself, Brandon and Jason for group run today....after a night of food and fun with the Fantastic Four wasn't sure what kind of run I would have, we all took off together and Jason left... read more

  14. RUN
    good track workout 2.33 mi

    Well foot is still a little tender will stuck with the bike tomorrow, its getting there. The Fantastic Four were back together this morning!!!!!! We rocked a great workout!

  15. Going to stick to my spin bike the rest of the week....ball of my left foot is sore...research seems to say metatarsalgia.... So inflamed area on ball of foot, have had it before and I know will be... read more

  16. RUN
    good track workout 3.3 mi

    Holly can't play again this week so Lori and I have to make her proud! We got in a great run and arm workout.

  17. RUN
    good Mucka group run 3 mi 00:28 09:23 pace

    It was myself, Brandon,Jason and Greg for the group run this morning. I was only going for a short distance after yesterdays run my legs were sore and still undecided about the new shoes, added ins... read more

  18. RUN
    good early morning long run 11.35 mi 01:51 09:46 pace

    Met Holly and Lori for a long run this morning and wanted to get between 10-12 miles. Seems I have a stone type bruise on the ball of my foot but thankfully it didn't bother me running. I trie... read more

  19. RUN
    good Hill work 5.35 mi 01:00 11:12 pace

    New shoes and hills= I hope something I don't regret:)
    Shoes feel pretty good, bought a pair of Altra Intuitions ....will know more when I do a flatter run....may need just a little more supp... read more

  20. RUN
    good Morning run/workout 3.5 mi

    Ethan working overtime means Holly can't come out and play with us so Lori and I got our workout in.....legs and core today mixed with our run.