Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. FIT
    good Snowshoeing 01:00

    I went snowshoeing for the first time at Said Valley! It was so fun, and very easy to get the hang of.

  2. RUN
    good YMCA 0.5 mi

    I did a half-mile warmup on the treadmill, then did BBG Monday weeks 2/4 workout.

  3. RUN
    good Treadmill 2.5 mi

    I ran 2.5 miles easy on the treadmill and stretched.

  4. walk
    good Treadmill 2 mi 00:30 15:00 pace

    I'm not feeling super well today, but I still wanted to go to the gym. I walked on the treadmill at 4 mph and 4% incline.

  5. FIT
    good YMCA 0.5 mi

    I started with a half-mile warm-up, then did the Wednesday week 1 & 3 BBG workout.

  6. RUN
    great Treadmill 2 mi

    I was running late today, so I just ran 2 miles. It felt great even though I'm still super sore from Tuesday!

  7. RUN
    alright Treadmill 00:30

    My hips are very sore from yesterday's workout. I treadmilled for 30 minutes and stretched (very painfully). :)

  8. FIT
    good YMCA 0.5 mi 00:45 90:00 pace

    I did a half-mile warm-up on the treadmill, then did the BBG Friday weeks 1&3 workout, 2x each circuit.

  9. RUN
    good YMCA 00:20

    I ran for 20 minutes, but I had to use one of the less-nice treadmills. Then I did core.

  10. FIT
    good Racquetball 01:00

    Racquetball at the Y

  11. RUN
    good Treadmill 3.1 mi

    I did the 5k pre-set workout on level 1.

  12. RUN
    alright YMCA 2.75 mi

    Ran on the treadmill and then played 3-player racquetball for at least an hour.

  13. RUN
    good YMCA 2 mi

    I ran for 20 minutes and did core.

  14. RUN
    great Stairs

    Lynn, Dan, and I did a stairs workout at the Central St. parking ramp. It's 7 stories, so we did a ladder. On reps ending on an even floor, we took every step, and on reps ending on an odd flo... read more

  15. RUN
    good YMCA 2.8 mi

    My hip was hurting last night, so this morning I decided to do an easy walk/run on the treadmill. It ended up not hurting at all during. The running was at 0% incline and 6 mph, and the walking was... read more

  16. RUN
    good Treadmill 3 mi

    Ran on the treadmill, then did some core for a half hour.

  17. RUN
    good YMCA 2 mi

    I ran at the Y, then did resistance band exercises. Then I played racquetball with Dan for an hour! When he plays left-handed, we are pretty evenly matched :)

  18. walk
    good Treadmill 2 mi 00:30 15:00 pace

    My foot was kind of hurting this morning, so I did the hardcore walking workout from Coach Wood. 4 mph at 4% incline. It doesn't sound like much, but it is decent for just walking! Afterwards ... read more

  19. RUN
    good Treadmill 2.75 mi

    Today was my first run on a treadmill for the season, so I took it super easy. It was also my first day at the Y!