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Scott R logged 4383 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. VELO
  2. RUN
    Around Home 1.79 mi 00:18 10:09 pace

    http://cyclemeter.com/698ebe414f60f321/Run-20140710-0741.

  3. VELO
    good Vivian 2 Lap 23.43 mi 01:20 17.6mph pace

    First ride since I started my new job at Mercedes-Benz. I need to lose some serious weight. 😣, http://cyclemeter.com/698ebe414f60f321/Cycle-20140625-0920.

  4. RUN
    Around Home 1.58 mi 00:14:53 09:25 pace

    http://cyclemeter.com/698ebe414f60f321/Run-20140621-0710.

  5. VELO
    Vivian 3 Lap

    Started Cycle at 6:37, http://cyclemeter.com/698ebe414f60f321/Cycle-20140611-0637, Cyclemeter will speak your comments to me.

  6. RUN
    Around Home

    Started Run at 8:58, http://cyclemeter.com/698ebe414f60f321/Run-20140605-0858, Cyclemeter will speak your comments to me.

  7. RUN
  8. VELO
    great Vivian 2 Lap 23.45 mi 01:17 18.3mph pace

    Good ride, fairly empty trail today. 😀, http://cyclemeter.com/698ebe414f60f321/Cycle-20140521-1522.

  9. RUN
  10. VELO
  11. VELO
    alright Vivian 3 Lap 25.6 mi 01:28 17.4mph pace

    http://cyclemeter.com/698ebe414f60f321/Cycle-20140425-0931?r=d.

  12. VELO
    Vivian 3 Lap 28.14 mi 01:38 17.2mph pace

    http://cyclemeter.com/698ebe414f60f321/Cycle-20140421-1022?r=d.

  13. VELO
    good Vivian 3 Lap 28.28 mi 01:34 18.0mph pace

    http://cyclemeter.com/698ebe414f60f321/Cycle-20140418-1016?r=d.

  14. VELO
    Vivian 2 Lap 24.24 mi 01:19 18.4mph pace

    Headwind on hrs downhill homeward. 😣, http://cyclemeter.com/698ebe414f60f321/Cycle-20140409-1308?r=d.

  15. VELO
    alright Provo Canyon Short 20.76 mi 01:12 17.4mph pace

    http://cyclemeter.com/698ebe414f60f321/Cycle-20140408-1024?r=d.

  16. swim
    Orem Pool 1.68 mi 00:48 28:34 pace

    http://cyclemeter.com/698ebe414f60f321/Swim-20131007-0713?r=d.

  17. swim
    Orem Pool 1.18 mi 00:35 29:39 pace

    http://cyclemeter.com/698ebe414f60f321/Swim-20131004-0823?r=d.

  18. swim
    Orem Pool 1.68 mi 00:55 32:47 pace

    http://cyclemeter.com/698ebe414f60f321/Swim-20131003-0756?r=d.

  19. swim
    Orem Pool 1.68 mi 00:54 32:08 pace

    http://cyclemeter.com/698ebe414f60f321/Swim-20131002-0709?r=d.

  20. swim
    Orem Fitness Center 1.54 mi 00:51 33:06 pace

    http://cyclemeter.com/698ebe414f60f321/Swim-20131001-0704?r=d.

    • Scott J.
      Scott J.

      Nice going Scott!

      about 4 years ago Like

    • Aidan F.
      Aidan F.

      Well done Scott a great swim.. Made me start to wonder is the pool still open here.. Away to check

      about 4 years ago Like