Miles:
2633 total / 0 in 2012
Goal:

sub20 5K, 2010 CIM, 100th Bay2Breaker in <1 hr. 100K 2011 along with a few more 50M.

Stanley ran: on 12/05/10

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  • 5 miles
  • 00:44 time
  • 08:46 pace
  • 651 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good TM 5 mi 00:44 08:46 pace

Calories
651