Miles:
2633 total / 0 in 2012
Goal:

sub20 5K, 2010 CIM, 100th Bay2Breaker in <1 hr. 100K 2011 along with a few more 50M.

Stanley ran: Sunday's run. Feelin...

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  • 7 miles
  • 01:01 time
  • 08:46 pace
  • 1004 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Home to 7-11 7.01 mi 01:01 08:46 pace

Sunday's run. Feeling faster.

Calories
1004