Shameek
A experience which cud hve been enhanced if only the organisers cud learn a tip or two from the SCMM reg crowd cntrl very poorly managed but the other things were very well done i must say will com... read more
- Miles:
- 1967 total / 229 in 2013
- Goal:
to run a marathon in under 4-1/2 hours
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
good TCS WORLD 10K Run at Bangalor... 10.6 km 00:59 09:01 pace
-
RUN
alright Boat Club 1.9kms loop x 5 plu... 10.8 km 01:03 09:22 pace
A 3 rd run in the last 9 days nd the humidity as expected is a killer n a kill joy.ths workout was 90 secs faster than the previous nd broke the 1 hour barrier (58:32) very happy nd hope i can carr... read more
-
Good run, Shameek considering the humidity. C u at TCS 10k
7 days ago • Like
-
-
RUN
blah Boat Club 1.9kms loop x 5 plu... 10.6 km 01:04 09:43 pace
Another hot n humid run nd wish i cud hve better weather fr the runs...a real feel of 34c at 1930 seriously is bloody hot..was wet from head to toe...pheww sme how managed to pull thru next run may... read more
-
RUN
blah Boat Club 1.9kms loop x 5 plu... 10.74 km 01:07 09:59 pace
Running aft a gap of 28 days did take its toll on me...felt like running inside a oven with moisture.Had a difference of 7 mins frm the previous run.Anthr 2 weeks fr the tcs 10k blr run.God help us
-
RUN
good Boat Club 1.9kms 8's loop x 6... 12.9 km 01:15 09:25 pace
Another run under heavy humid conditions wishing i cud always move to a diff place whr the humidity wud be atleast 40% less met kavitha while running nd as she says it was a sauna run wit very litt... read more
-
RUN
blah Vaishu's Bday run @ Boat Club... 10.55 km 00:59 09:00 pace
Running under a lot of humidity is a real killer.Not even a hint of wind makes the running really crappy wonder hw it must feel to run in cooler climates...hmmm its only to get yuckier frm here.Her... read more
-
RUN
alright CR Sunday classic hot n humid... 17.1 km 01:43 09:41 pace
Was ok fr the first 6 kms before the humidity took its toll....slowed down as the air felt heavy...weird didnt enjoy the run one bit...hope to run more on the treadmill from now on...the summer is ... read more
-
Shameek ...we too felt the heat and humidity..so we are planning to start a little earlier....good run..and a nice pace
about 1 month ago • Like
-
Good one Shamik. Yes it was quite tough. Saw you running, in besant avenue, heads down all focus.
about 1 month ago • Like
-
Good run with a nice pace. When you are in Rome be a Roman. At Chennai enjoy the humidity, feel the sweat :)
about 1 month ago • Like
-
-
RUN
alright Boat Club 8's 1.9kms loop x 5... 10.5 km 01:01 09:24 pace
A very very humid run cudnt move my feet fat enuf the weather is def gettin hotter nd thank god fr the breeze must try harder the nxt time....WGDK WGDF.My run details as under : ... read more
-
good run, Shameek!
about 1 month ago • Like
-
-
RUN
good Sunday CR/DR Classic run 18.5 km 01:48 09:25 pace
Had a gud run ths mrng allthough wud like to push the limit up a lil more.Looking to run in blr fr the TCS 10K need to train fr that.
-
RUN
good Boat Club Sat Cr Run 10.1 km 00:57 09:08 pace
Got up early as i wasnt feeling sleepy so thought of putting on my running shoes nd went fr a jog nd running in the mrng since the auroville HM.Met up with shahid,ramani,vegan sachin nd naresh who ... read more
-
Nice Job:
good one Hero!! bak in action!
about 1 month ago
-
-
RUN
good Boat Club 8's 1.9kms loop x 6... 12.3 km 01:09 08:59 pace
A humid run managed to run at a gud pace though....must try nd try out some weights in the cmng days to improve the stamina n strength...the air is gettin heavier.My run details ... read more
-
great going on a humid day.
2 months ago • Like
-
-
RUN
alright Boat Club 8's 1.9kms loop x 5... 10.5 km 00:59 09:01 pace
Running after 8 days nd felt a lil heavy nd the weaher is getting humid so we r heading towards the hotter part of the weather in madras.Hope to register fr the 10k in blr nd hope to finish it in a... read more
-
RUN
good Boat Club 8's Loop 1.9kms loo... 12.6 km 01:09 08:51 pace
Lovely sunday evening weather missed my runs on fri n sat nd ths mrng nd hence decided to run in the evening.need to get stronger nd need to get faster...must do some weight trainning soon.My worko... read more
-
RUN
good CR's Thu LSD Run 12.8 km 01:15 09:26 pace
Running this route after ages had baba RAM devji nd sumesh also met a few new runners was a gud stretching session as well.My work out : ... read more
-
RUN
good Boat Club 8's 1.9kms loop x 5... 10.5 km 01:01 09:25 pace
A gud run after the auroville HM felt no pain nd niggles lovely weather allthough u cud feel the coo, dec-jan weather slowly receding nd the warmer weather taking over.My details of the workout are... read more
-
RUN
great AUROVILLE HM 2013 21.1 km 01:57 08:53 pace
A second PB in 3 weeks one fr the FM in Mumbai nd now fr the HM wahe guru di khalsa wahe guru ji di fateh....bettered my Chennai Wipro HM pb of 1:57.Once again wud like to thank the AMOT (Auroville... read more
- Show 15 more comments...
-
@niranjan...wht was yr timing i forgot to ask did u run cos i didnt meet u at the finish..hw was the run???
3 months ago • Like
-
Great Performance:
Congrats Shameek on your PB! Great pace.
3 months ago
-
RUN
great Boat Club 8's 1.9kms loop x 7... 14.5 km 01:22 09:04 pace
Had a gr8 run just before the auroville HM looking forwrd to a gr8 weekend at the auroville marathon.May the god's blessings be upon one n all.And all the best to everyone fr a fun filled inju... read more
-
Ge sirji offcourse i do see the comments nd well the trainning did come in handy managed to do my pb after 3 years..on top of the world
3 months ago • Like
-
RUN
good CR Tue Kutcheri Run 10.1 km 01:04 10:11 pace
A tue run with the Cr's after a long time met up with so many Cr's after so long looking fwd to the thu LSD run nd the auroville HM ths cmng sunday.My training today :
... read more -
RUN
good Boat Club 8's 1.9kms Loop x 5... 10.2 km 01:01 09:39 pace
A new loop tdy inside Boat Club...awesome weather too gud to be true...looking fwd to my next Run
-
my workout link : http://www.sports-tracker.com/#/workout/shameekdhanda/bts9pvj2rft8vq9s
4 months ago • Like
-
Nice warming up pace before the Auroville run.
4 months ago • Like
-
-
RUN
good YMCA Republic day HM 22 km 02:13 09:43 pace
A week after the PB at the SCMM the run here in Madras was a humid humid affair.no matter hw nd whn u run here in madras u r always goin to sweat sweat sweat....was a lil rusty as no runs in betwee... read more
-
Congrats:
Good going Shameek!! Next Auroville.. :)
4 months ago
- Show 4 more comments...
-
Shameek good HM.
4 months ago • Like
-
Nice Job:
Nice job and good luck losing the rest of the dowry weight.
4 months ago
-
was great meeting u champ and awesome run..wtg
2 days ago
awesome run, Shameek. next year, you will be in group B and its a better experience.
2 days ago
Well done Shameek!! See you soon!!
2 days ago
Great run Shameek,
2 days ago