Spike
Awesome day out on the trails!
- Miles:
- 901 total / 141 in 2012
- Goal:
PR's: (5k - 25:15) (Half - 1:56:34). Train to finish the 2012 Moose Mountain Trail Marathon (http://fall.superiortrailrace.com/race-info/marathon/)
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Spike logged 901 miles.
Last workout 13 days ago. Help get them back on track!
Entries
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FIT
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FIT
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great SHT (South from Becks Road) 5.1 mi 02:15 26:28 pace
Went for a nice hike with Cassie. Felt good to get out on the trail on my day off.
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good NMTC: Western Waterfront 4.77 mi 00:44 09:14 pace
This was the second NMTC trail series race. The average skill of the runners at this one was definitely up there, but it was still a lot of fun!
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Billings Drive 3.5 mi 00:39 11:07 pace
Fun run with Trav, Al and Kati. My inhaler didn't work before the run so I was wheezing and coughing the whole time and I didn't feel comfortable pushing myself so I walked a lot. Note to self: Hav... read more
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good SHT (South from Becks Road) 2.53 mi 00:32 12:30 pace
Felt good to get out on the trail. Haven't been on this section in over a year. Scouted out a potential photo spot for the super moon tonight, but the ferns are nowhere close to being ready for wha... read more
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good Point Pine Run (NMTC Series) 4.06 mi 00:39 09:33 pace
I never want to run through sand during a race ever again...
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good Tolkien Trails (-Gnome -Elf) 3.01 mi 00:29 09:44 pace
A lot of puddle jumping out there today, but it felt really good to get out there after a couple days of crappy weather.
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good Tolkien Trails (+Birch +Pine ... 6.18 mi 01:10 11:19 pace
Took about 3.5 miles for my legs to stop feeling like they were just chiseled from granite, but overall it was a solid run. I figure if I can walk/run/crawl on the trail for about 5 hours in one go... read more
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great Tolkien Trails w/ Partial Out... 5.68 mi 01:04 11:11 pace
Took off a little too fast today. My left calf started to act up about a mile in, but after I slowed it down and took a couple extra walking breaks, it seemed to feel a lot better. Feeling pretty g... read more
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alright 1 Mile OaB on Pilgrim River T... 2.04 mi 00:25 12:25 pace
When the website says that this is a beautiful and challenging trail, it should probably read more like this for people at my fitness level; This is a beautiful and Challenging trail that can be us... read more
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great Tolkien Trails (minus Gnome a... 2.97 mi 00:30 09:58 pace
So I definitely took a spill on this one. No cuts or bruises, just a lot of mud everywhere... I probably looked like the swamp thing grabbing something from Subway on the way home! Overall I'm real... read more
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great Tolkien Trails 4.47 mi 00:51 11:20 pace
First time on this set of trials. They're pretty awesome! The names of the trails are priceless in my opinion. The system is called the Tolkien Trails made up of a bunch of small loops. The loops a... read more
Spike
Were they fairly dry? I was over there last week and about sank in to my ankles in the mud!
about 1 month ago • Like
Yeah, I only sank like that once. The rest of the trail was pretty dry!
about 1 month ago • Like