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Stephen logged 210 miles.

Last workout about 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    2.39 mi 00:20 08:22 pace

    Wobbly treadmill

  2. RUN
    2.46 mi 00:20 08:07 pace

    Good to get back on.

  3. RUN
    2 mi 00:16 08:00 pace

    Turns out my shirt wasn't fully dry so that was kinda awkward. Hit a quick run.

  4. RUN
    2.25 mi 00:20 08:53 pace

    Harsh today, should have relaxed more over the weekend.

  5. RUN
    3 mi

    Felt good and the rain held off. Hit the local high school track and I think it made me run a little faster. Finished with a good long sprint - I had forgot what's it like to run fast!

  6. RUN
    TM 2.4 mi 00:20 08:20 pace

    Sore from some soccer over the weekend so felt good to try to work out the soreness.