Trenton Hall ran: Ran 25 minutes on the...

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  • 9 miles
  • 0:00 time
  • 0:00 pace
  • 994 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
2 wu/25 minute tempo fartlek/2 cd 9 mi

Ran 25 minutes on the grass with my boy's team. Alternating 4 minutes fast w/1 minute easy.

about 3 years ago