Sarah ran: slow run with the boy...

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  • 5 miles
  • 00:45 time
  • 09:17 pace
  • 526 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Sayward Rd to logging road' 7.8 km 00:45 09:17 pace

slow run with the boys... felt pretty good considering I had already put in an hour of boot camp this morning.

about 2 years ago

Calories
526