- Miles:
- 45 total / 0 in 2012
- Goal:
half marathon
Sarah ran: not a bad run, slow -...
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- 6 miles
- 00:56 time
- 09:01 pace
- 654 calories
- details
alright
Sayward RD-Frenchman's Loop
10
km
00:56
09:01 pace
not a bad run, slow - first run in a while. Nice and warm outside for January.
- Weather


Slow? You're crazy!!!! That's a great time and a great pace - what a good first run after a while off. What are your running goals?
about 2 years ago • Like