Miles:
1376 total / 7 in 2014
Goal:

Gain muscle tone, strength, flexibility, and body confidence

Sarah ran: This was my third Be...

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  • 6 miles
  • 01:17 time
  • 12:28 pace
  • 650 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Beach to Beacon 6.2 mi 01:17 12:28 pace

This was my third Beach to Beacon. I can't remember my first to times. I think this one is higher than the other two. I was running with my Ipod Nike +, and it told me that I ran 7miles haha but the time was correct.
I walked for maybe a mile total, my calves were getting really tight so i ended up walking more than I thought i would have.
I tend to get caught in the crowd, and run with them, but as a group it was a fast pace.
I was trying to get in my running zone like i was by myself, but that didn't last to long.
I enjoy this race, and I hope I get in next year, and hope to decrese my time :)

  • Terry C.
    Terry C. Congrats
    Congrats:

    Great job kiddo, I had fun running w/ you! We need to train for those hills!

    over 3 years ago

  • Laurie
    Laurie Congrats
    Congrats:

    Excellent job, buddy!!!!

    over 3 years ago