Site:
http://www.trail-running-blog.com
Miles:
4781 total / 167 in 2012
Goal:

Run and cycle more, get better at swimming, complete my first TRI. Find trail races and other outdoor adventures

Phong C. ran: Didn't feel like doin...

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  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 913 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Easy Eight 8 mi

Didn't feel like doing 10, but 5 was too less for a long day. After the first couple of miles, I felt really warmed up and comfortable. It had rained the day before so it was perfect weather conditions to run. Was able to really pick it up the last couple of miles.

about 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
913