Site:
http://www.trail-running-blog.com
Miles:
5107 total / 493 in 2012
Goal:

Run and cycle more, get better at swimming, complete my first TRI. Find trail races and other outdoor adventures

Phong C. ran: Interesting run today...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:44 time
  • 08:25 pace
  • 624 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good PQ Trail 5.26 mi 00:44 08:25 pace

Interesting run today. I didn't want to do an out and back, so I drove to the end of the trail, locked my bike and drove to the start. Everything worked out as planned and I was able to run longer on this trail than I have before. Took a break at the 'waterfall' and just enjoyed being out on the trails. I was thinking about running a 10K trail race, but it sold out so this was a good enough substitute. Have a great Sunday!

10 months ago via Garmin

Calories
624
  • Jamie M.
    Jamie M.
    Jamie M.

    Nice pace on the trails!

    10 months ago • Like

  • Anne S.
    Anne S.
    Anne S.

    I almost took that trail route this morning. We might have crossed paths if I did. One of these days....

    10 months ago • Like

  • Geri Lynn S.
    Geri Lynn S. Nice Job
    Geri Lynn S. Nice Job:

    Sounds like you really enjoyed this run. Nice work!

    10 months ago

  • Barbara W.P
    Barbara W. You're an Inspiration
    Barbara W. You're an Inspiration:

    Perfeito. Looks like you got the best out of todays run. Love the increased distance on said trail, your waterfall gazing and your transport setup. Your pace is definitely a 'love' too. Keep it up!

    9 months ago